Waitrose nutrition facts

4,497 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Cooked Chicken Breast Pieces 122 22.3 g 3.3 g 2.2 g
Cookie 338 3.9 g 42.7 g 16.4 g
Cooks’ ingredients sage 37 4 g 0.97 g 0.25 g
Cooks' Ingredients Thai Sweet Chilli Sauce 226 0.6 g 55.1 g 0.2 g
Cooks' Ingredients Whole Nutmeg 506 5.8 g 28.5 g 36.3 g
Corn Flour 354 0.5 g 88 g 0.5 g
Cornish Quartz Cheddar 416 25.4 g 0.5 g 34.9 g
Cox apples 56 0.6 g 11.6 g 0.5 g
Cranberry sauce 164 0.5 g 39.5 g 0.5 g
Cream of Chicken Soup 72 3.6 g 4 g 4.6 g
Creamy Lentil Masala Soup 89 3.3 g 7.3 g 4.4 g
Creamy Truffle and Porcini Sauceo 138 2 g 5.5 g 12 g
Crinkle cut oven chips 185 2.7 g 25.4 g 7.4 g
crisp and aromatic all butter kalamata olive twists 420 8 g 42 g 24.5 g
Crisp And Warming Apple Juice with Ginger 43 0.1 g 10.3 g 0 g
Crisp & aromatic all butter Kalamata olive twists 505 10.2 g 56.2 g 25.8 g
Crisp & Crunchy Breadsticks 404 12.1 g 73.3 g 6.4 g
Crisps and tangy 495 11 g 55.6 g 24.7 g
Crispy fried onions 567 6.2 g 43 g 40.1 g
Crispy & Rich mini cornflake cluster bites 474 6.2 g 70.4 g 18.2 g
Crunchy Peanut Butter 613 25.3 g 11.3 g 49.3 g
Crystallised stem ginger 345 0.5 g 84.4 g 0.5 g
Cumin Seeds 427 17.8 g 33.7 g 22.3 g
cup mushrooms 22 2.4 g 1.9 g 0.23 g
cup mushrooms 22 2.4 g 1.9 g 0.23 g
Cut Green Beans in Water 25 1.6 g 2.1 g 0.63 g
Dark chocolate single origin Peru 80% 182 2.9 g 8 g 14.6 g
Davidstow cornish cheddar 416 25.4 g 0.1 g 34.9 g
Davidstow Cornish Cheddar extra mature 416 25.4 g 0.1 g 34.9 g
Davidstow Cornish Cheddar Matire 416 25.4 g 0.1 g 34.9 g
Delicate oyster mushrooms 26 3.1 g 1.5 g 0.36 g
Deliciously exotic mango & passion fruit low fat yogurt 132 6.3 g 21.6 g 2.1 g
Dried Pitted Dates 295 3.3 g 68 g 0.2 g
Dry roasted peanuts 619 0.98 g 7.4 g 61 g
Duchy Organic English Unsalted Butter 745 0.6 g 0.6 g 82.2 g
Duchy Organic Olive Oil 824 0 g 0 g 91.6 g
Duchy Organic Soft Cheese 281 5 g 3.7 g 27.4 g
Duchy Organic Turmeric 291 9.7 g 44.4 g 3.3 g
Dulce de Leche 310 3.6 g 68.9 g 2.1 g
Easter Simnel cake 396 5.5 g 45.6 g 21.1 g
Edamame beans 141 12.9 g 3.6 g 6.6 g
Egg Lasagne sheets 184 6.3 g 35.2 g 1.7 g
English extra mature grated cheddar 414 24.9 g 1.7 g 34.2 g
English Goat’s Cheese 338 18.6 g 0 g 29.3 g
english mature grated cheddar 475 24.9 g 17 g 34.2 g
English Medium Sliced Cheddar 416 25.4 g 0.1 g 34.9 g
Essential mature cheddar cheese strength 4 416 25.4 g 0.1 g 34.9 g
Essential red onions 39 1.1 g 6.3 g 0.62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.