Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Spinach Dal 78 4.8 g 9.7 g 1.5 g
Spinach&goats cheese stone baked pizza 268 12.1 g 26.8 g 11.7 g
Spinach ricotta ravioli 351 14.3 g 45.4 g 11.5 g
Spinach & ricotta tortelloni 159 6.3 g 24.4 g 6.9 g
Sriracha chulli dipping sauce 133 1.8 g 28.2 g 0.9 g
Stem Ginger Cookies 459 4.7 g 70.7 g 17.1 g
Sticky Toffee Pudding 382 3.6 g 55.5 g 15.9 g
Still natural mineral water 0 0 g 0 g 0 g
Stir Fry strips 146 22.3 g 0 g 6.3 g
Strawberries&Cream shortbread 526 5 g 57.6 g 30.2 g
Strawberries sweet and juicy 30 0.6 g 6.1 g 0.5 g
Stringless Helda Beans 30 1.6 g 3.2 g 0.5 g
Succulent Anchovy fillets 163 20.2 g 0.7 g 8.7 g
Suffolk Pink Apples 55 0.5 g 11.8 g 0.5 g
Sugar stars 437 1.1 g 84.2 g 10.3 g
Suki Platter 172 7.1 g 19 g 7.4 g
Summer Fruits High Juice 21 0.5 g 4.8 g 0 g
Sun drenched tomatoes, mozzarella & pesto 169 8.1 g 5.6 g 12.1 g
Sun-dried tomatoes 231 2.9 g 6.3 g 19.9 g
Sunflower oil 828 0 g 0 g 92 g
Sushi Duo 154 10 g 21 g 3.3 g
Sweat & Zesty 8 white chocolate & Sicilian lemon 502 5.5 g 62.5 g 25.3 g
Sweet and savoury pressed tomato juice 22 1 g 4.1 g 0 g
Sweet and sour chicken 111 9 g 12.2 g 2.5 g
Sweet & juicy vine fruit mix 341 2.8 g 78.3 g 0.9 g
Sweet kingdom carrots tenderstren brocolli & cabbage layers 64 1.5 g 7 g 2.9 g
Sweet Poato, chickpea & kale curry with grains & rice 136 3.3 g 16.1 g 5.8 g
Sweet potato 108 2 g 18.7 g 3 g
Sweet potato katsu curry with sitcky rice 156 2.6 g 23.5 g 5.4 g
Sweet & Smoky Harissa Houmous 290 6 g 11.2 g 23.6 g
Tagine stew base 90 2.8 g 9 g 3.8 g
Tandoori chicken and tarka dal 138 8.8 g 14.4 g 4.1 g
Tandoori Chicken Shashlik 135 14 g 4.8 g 6.4 g
Tandoori Chicken Sizzlers 155 27.6 g 1.6 g 4.1 g
Tandoori marinade 125 3.9 g 5.4 g 7.9 g
Tandoori Thighs 211 20.5 g 1.5 g 13.2 g
Tangy & peppery cheese & jalapeno mix 502 4.3 g 59.4 g 26.7 g
Tea Moroccan Mint Organic Green Tea Sachets 240 6.5 g 27.9 g 11 g
Tempura king prawns 347 11.3 g 26.9 g 21.4 g
Tenderstem Broccoli & Fine Beans 37 3.2 g 3.2 g 0.5 g
Thai Red Paste 93 1.7 g 7 g 5.4 g
Thai Sticky Rice 163 3 g 34.7 g 0.9 g
Thai Style No Fishcakes 276 4.1 g 24 g 17.2 g
The Classic Box 539 7.7 g 44.4 g 35.2 g
The Cracking Pistachio 602 7.4 g 44.6 g 43.4 g
The ultimate beefburger 236 24.3 g 2.8 g 14 g
Thigh Fillets 149 18.5 g 0.5 g 8 g
Thigh Fillets 149 18.5 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.