Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Chicken Thigh Fillets 182 26.5 g 0 g 8.4 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets, Skinless & Boneless 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets, Skinless & Boneless 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets With Savoury Jersey Butter 238 26.2 g 0.5 g 14.6 g
Chicken thighs with amba sauce 244 18.9 g 6 g 15.8 g
CHickpea and bean dahl salad 145 5.6 g 17.3 g 5.1 g
Chickpeas 136 8.9 g 8.2 g 3.5 g
chickpeas in water 118 6.6 g 14.5 g 2.4 g
Chili & Coriander King Prawns 92 16.4 g 0.9 g 2.4 g
Chilli chicken ramen 95 6.7 g 11 g 2.5 g
Chilli Infused Olive Oil 823 0 g 0 g 91.4 g
Chimichurri Grain Salad 143 3.2 g 14.8 g 7 g
Chipotle Paste 119 2.1 g 11.4 g 6.4 g
Choc Ice (Waitrose) 189 1.4 g 15 g 13.4 g
Chocolate And Pistachio Crunch Torte 465 5.9 g 28.7 g 36 g
Chocolate biscuit. Assortment 518 6.1 g 62 g 26.6 g
Chocolate cake mix 326 5.7 g 38.4 g 16.2 g
Chocolate Chip Brioche Rolls 352 7.8 g 52.3 g 11.5 g
Chocolate chunk cookies 502 5.6 g 60.3 g 26.1 g
Chocolate Hazelnut Creme 544 6.7 g 55.5 g 32.1 g
Chocolate Mini Rolls 471 8.8 g 56.5 g 22.8 g
Chocolate & orange porridge 124 3.6 g 17.6 g 3.7 g
Chocolate Pantone 407 6.9 g 48.3 g 19.8 g
Chocolate selection 536 5 g 53 g 32 g
Chocolate Snowmen 535 5.9 g 50.5 g 33.5 g
Chocolate Sponge Cake Filled With Ganache 422 4.8 g 51.1 g 21.4 g
Chocolate Traybake 435 4 g 57.4 g 20.5 g
Choco Pops 388 6.7 g 83.1 g 2.7 g
chopped Italian vine tomatoes with herbs 21 0.8 g 3.5 g 0 g
Chopped tomatoes 21 0.9 g 3.6 g 0.5 g
Chorizo 326 21.8 g 2.4 g 25 g
Chorizo Crumb 477 25.1 g 0.8 g 41.1 g
Chow Mein Stir fry sauce 105 1.4 g 12.4 g 5.7 g
Christmas fruit and nut mix 428 9 g 52.5 g 18.8 g
Christmas Mincemeat 290 0.13 g 54 g 2.6 g
Christmas Pudding 334 3.4 g 61.1 g 7.3 g
Christmas Scottish Shortbread Selection 544 6.3 g 62.5 g 29.4 g
Christmas Tree Waffles 446 5.9 g 55.3 g 22 g
Christmas vegan mince pies 384 2.8 g 58.8 g 14.7 g
Chucken Saag And Pilau Rice 122 6.1 g 13.2 g 4.6 g
Chunky chicken and vegetable soup with red lentils, a sprinkle of parsley & black pepper 50 4.2 g 5.8 g 0.8 g
Chunky minestrone soup 43 2.1 g 6.5 g 0.6 g
Chunky Minestrone Soup 41 1.3 g 5.6 g 1.2 g
Chunky soya burgers 160 18.8 g 3.2 g 6.5 g
Chunky Tuscan bean soups with vegetables, a hint of garlic & chilli 50 2.6 g 7.6 g 0.5 g
Chunky vegetable soup 52 1.8 g 6.3 g 1.8 g
Ciabatta 258 8.4 g 46.5 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.