Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Cheddar Ploughmans with tomatoes 224 9.6 g 25 g 9 g
Cheese and onion crisps 521 6.2 g 53.8 g 30.5 g
Cheese and picly sandwich on malted bread 293 12.3 g 27.6 g 21 g
Cheese & Chive Dip 560 6.8 g 14.4 g 52.8 g
Cheese sandwich 280 12.5 g 34.4 g 9.5 g
Cheese & Tomato Pizza 289 16.6 g 31.9 g 12.2 g
Cherries and Berries Cordial 19 0 g 4.6 g 0 g
Cherry & almond glitter topped Christmas pudding made with a festive soaking of Rémy Martin champagne 340 3.4 g 57.4 g 10 g
Cherry and Almond Tart 375 5.6 g 47.7 g 17.7 g
Cherry Bakewell Cake 372 2.9 g 60.6 g 12.7 g
Cherry Peppers With a Creamy Ricotta Filling 125 4.1 g 10.8 g 6.8 g
cherry tomato & basil sauce 84 1.7 g 6.7 g 5.4 g
chicken and cashew nuts 119 9.6 g 5.9 g 5.9 g
Chicken and King Prawn Paella 116 7 g 15.4 g 2.8 g
Chicken and mushroom pie 279 9.3 g 19.9 g 17.7 g
Chicken and Parmesan fettuccine 114 7.3 g 12.4 g 3.8 g
Chicken Balti 111 11.9 g 4.5 g 4.8 g
Chicken Breast 107 22.9 g 0.5 g 1.6 g
Chicken breast with cheese and bacon 187 30.5 g 0.5 g 7.1 g
Chicken butternut and sage risotto soup 65 2.8 g 5.8 g 3.3 g
Chicken chorizo kofta kebabs 196 17.4 g 12.2 g 8.2 g
Chicken chorizo paella 154 7.3 g 15.8 g 6.3 g
Chicken Escalopes 187 28.9 g 1 g 7.4 g
Chicken & gravy pie 271 9.5 g 22.7 g 15.6 g
Chicken & gravy pie 266 8.9 g 21.4 g 15.9 g
Chicken Gravy Pie 261 8.6 g 21.9 g 15.2 g
Chicken katsu curry soup 41 2.2 g 3.9 g 1.7 g
Chicken Kebabs Waitrose 11 0.64 g 2.9 g 2.9 g
Chicken Kiev 232 17.9 g 14.6 g 11.3 g
Chicken kofta kebabs 176 17.1 g 5.9 g 8.8 g
Chicken Korma 150 12.6 g 3.5 g 9 g
Chicken Leg 193 17.7 g 0.5 g 13.5 g
Chicken Legs in Rich Red Wine Sauce 164 17.8 g 2.3 g 9.1 g
Chicken livers 164 22.1 g 0.7 g 8.1 g
Chicken mini fillets 218 17.8 g 14.7 g 9.5 g
Chicken, Mushroom and Rice Soup 43 1.6 g 5.7 g 1.3 g
Chicken, Mushroom & Basmati Rice Soup 46 2.5 g 6.6 g 0.9 g
Chicken pad thai 147 5.6 g 16.3 g 6.3 g
Chicken Parmigiana 118 13 g 4 g 5.4 g
Chicken Saag Masala 123 14 g 2.6 g 6 g
Chicken Souvlaki Sizzlers 174 28.4 g 5.9 g 3.9 g
Chicken Strips 160 35 g 0 g 2.2 g
Chicken takeaway masala with pilau rice 156 7.1 g 13.4 g 7.9 g
chicken Thai curry soup 56 2.8 g 4.7 g 2.5 g
Chicken Thai Green Curry Soup 56 2.8 g 4.7 g 2.5 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.