Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
British Sweet Chilli Chicken Mini Fillets 145 23 g 10.8 g 1 g
British Sweet Kingdom Carrots 44 0.5 g 7.7 g 0.4 g
British Topside Beef 198 20.4 g 0 g 12.9 g
British Topside Meat 198 20.4 g 0 g 12.9 g
British Venison Haunch Joint 131 29.1 g 0.5 g 1.4 g
British Whole Leaf Kale 40 3.4 g 1.4 g 1.6 g
British Wiltshire Cured Breaded Ham 135 22.6 g 0.9 g 4.6 g
British Wiltshire Cured Honey Roast Ham Finely Sliced 137 23.3 g 0.3 g 4.8 g
Broad beans 61 5.1 g 5.6 g 0.8 g
Broccoli 43 4.3 g 3.2 g 0.6 g
Bronze Die Spaghetti 191 7.4 g 37.5 g 0.8 g
Brown Pita Bread 242 10.7 g 47.3 g 1.5 g
Brown, Wild And Red Rice With Quinoa 149 3.2 g 31.8 g 1.4 g
Brussels Pate 346 9.9 g 4.7 g 31.8 g
Bubbly Battered Cod Fillets 185 14 g 11.9 g 8.9 g
Bubbly beer battered Scottish haddock fillet 220 14.7 g 13.5 g 11.6 g
Butter basted chicken breast joint 182 25.5 g 0.7 g 8.5 g
Butter-Basted Chicken Breast Joint 182 25.5 g 0.7 g 8.5 g
Butter chicken and pilau rice 160 7.5 g 13.9 g 8 g
Buttermilk Marinated British Half Chicken 194 23.9 g 0.5 g 10.5 g
Buttermilk onion rings 243 4 g 29 g 11 g
Buttermilk pikelets 192 7.1 g 37.7 g 0.8 g
Cacio E Pepe Straws 563 15.8 g 36.4 g 39.2 g
Cacio E Pepe Tortelloni 189 7.9 g 23.3 g 6.8 g
Caesar style dressing 363 1.2 g 7.5 g 36.4 g
Cajun Marinated Mini Fillets 134 21.3 g 0.96 g 4.7 g
Cake 420 3.8 g 52.3 g 21.6 g
Canadian white bread flour 343 12 g 66.8 g 1.8 g
Caprese Fiorelli 173 7.7 g 20.9 g 6.1 g
Caramelised 573 20.1 g 22.5 g 42.4 g
caramel panna cota 273 2.2 g 30.6 g 14.3 g
Carbonara Ravioli 233 9.8 g 21.4 g 11.7 g
Carbonara Sauce with smoked bacon and pancetta 154 5.9 g 4.4 g 12.4 g
Carrot Batons 44 0.5 g 7.7 g 0.5 g
Carrot Cake 366 3.3 g 46.1 g 18 g
Carrot patch cake 409 4 g 46.6 g 21.9 g
Carrots cauliflower and broccoli 45 2.5 g 5.1 g 0.8 g
Carrots tenderstem broccoli, sugar snap peas 33 2.2 g 4.1 g 0.5 g
Cashew nuts 582 18.2 g 26.9 g 43.9 g
cashew nuts roasted and salted 616 23.8 g 16.9 g 49.3 g
Cauliflower Cheese Crown 248 8.6 g 15.2 g 16.8 g
Cecil Cake 414 5.7 g 57 g 17.3 g
Cecily Cake 429 5.1 g 58 g 19 g
Celery 10 0.5 g 0.9 g 0.5 g
Celery Salt 39 1.8 g 2.1 g 2.1 g
Celery Salt 31 1.8 g 1 g 1.7 g
Chargrilled vegetable sauce with olives 64 1.6 g 5.4 g 3.5 g
Cheddar cheese 414 24.9 g 1.6 g 34.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.