Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Chicken Filled Yorkshire Pudding 152 8.6 g 18.3 g 4.6 g
Chicken & Gravy Pie 269 9.2 g 23.3 g 15.2 g
Chicken Jalfrezi with Rice 137 8.2 g 12 g 5.9 g
Chicken Karaage 260 20.6 g 17.7 g 11.7 g
Chicken karrage 280 15.9 g 16.9 g 16.4 g
Chicken Katsu Curry Sando 185 7.7 g 23.1 g 6.5 g
Chicken Kayak Curry With Rice 190 9.9 g 22.9 g 6.4 g
Chicken, Leek and Spinach Hotpot 129 9.3 g 11.6 g 4.7 g
Chicken & Leek Pie 269 8.4 g 22 g 16.1 g
Chicken leek & spinach hotpot 467 31 g 43.9 g 20 g
Chicken liver parfait 359 5.5 g 8.8 g 33.3 g
Chicken Madras & Pilau Rice 130 6.5 g 14.3 g 5 g
Chicken Mince 116 19.4 g 0.5 g 4 g
Chicken mini filets 216 19.1 g 16.1 g 8.3 g
Chicken Mini Fillets 203 16.1 g 13 g 9.3 g
Chicken Mini Fillets With Signature Sauce & Crispy Onions 255 15.3 g 17 g 13.7 g
Chicken, Mushroom & Rice Soup 46 2.5 g 6.6 g 0.9 g
Chicken & Mushroom Risotto 111 6.8 g 14.8 g 2.5 g
Chicken Nasi Goreng 121 6.7 g 15.1 g 3.6 g
Chicken Parmigiana 118 13 g 4 g 5.4 g
Chicken Saag And Pilau Rice 127 6.5 g 14.3 g 4.6 g
Chicken Saag masala 113 10.9 g 3.6 g 5.4 g
Chicken Saag Masala 110 10.9 g 3.6 g 5.4 g
Chicken Schnitzel With Middle Eastern Spices 124 18.9 g 2.1 g 4.4 g
Chicken Shawarma King Kebab 220 24.1 g 2.7 g 12.2 g
Chicken Souvlaki Pasty 269 8.9 g 33.5 g 10.4 g
Chicken Tandoori Kebabs 102 19.8 g 1.1 g 1.8 g
Chicken Teriyaki Rice Bowl 149 6.5 g 23 g 3.3 g
Chicken Thigh Fillers 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Chicken Thigh Fillets 182 26.5 g 0 g 8.4 g
Chicken Thigh Fillets 182 26.5 g 0 g 8.4 g
Chicken Thigh Fillets, Skinless & Boneless 149 18.5 g 0.5 g 8 g
Chicken Thighs 230 24.1 g 0.5 g 14.1 g
Chicken Thighs 149 18.5 g 0.5 g 8 g
Chicken Tikka Masala & Rice 146 6.3 g 14.3 g 6.9 g
Chicken tikka poeces 136 28 g 1.6 g 1.9 g
Chicken Tikka Samosas 266 10.4 g 24.3 g 13.6 g
Chicken tomato and basil pasta 152 6.6 g 18.2 g 5.6 g
Chicken & Truffle Pasta Salad 160 7.4 g 14.3 g 8 g
Chicken With Creamy Confit Leeks And Pancetta 122 11.8 g 3.3 g 6.7 g
Chicken With Scheme Sauce And Bacon 133 11.2 g 7.7 g 6 g
Chicken Yakitori 184 22.9 g 6.6 g 7.2 g
Chicken Yaki Udon Noodles 116 6.9 g 11.5 g 4.4 g
Chilli Beef Rice Bowl 139 5.9 g 19.2 g 4 g
Chilli Coated Peanuts 560 14.8 g 36.8 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.