USDA Choice nutrition facts
266 USDA Choice products with label nutrition data. On average they contain 195 kcal, 0.065 g of sugars and 20.1 g of protein per 100 g. Most are in beverages, other foods and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Angus Beef From Aldi Stew Meat | 223 | 19.6 g | 0 g | 15.2 g |
| Black Angus Beef Stew Meat | 188 | 27 g | 0 g | 8.2 g |
| Black Angus Beef Strip Steak | 241 | 19.6 g | 0 g | 17 g |
| Black Angus Beef Top Sirloin | 212 | 19.4 g | 0 g | 14.1 g |
| Black Angus Boneless Beef Top Round Steak | 170 | 22.3 g | 0 g | 8 g |
| Bottom Round Steak | 194 | 20.3 g | 0 g | 12.3 g |
| Eye Of Round (Aldi) | 170 | 21.4 g | 0 g | 8.9 g |
| Flank Steak | 161 | 21.4 g | 0 g | 8 g |
| Flat Iron Steak | 179 | 18.8 g | 0 g | 11.6 g |
| London Broil Steak Raw | 125 | 23.2 g | 0 g | 3.6 g |
| Medallian Steaks | 132 | 22.9 g | 0 g | 4.4 g |
| NY Strip Steak | 232 | 20.5 g | 0 g | 16.1 g |
| Ny strip steak beef loin top loin steak | 232 | 20.5 g | 0 g | 16.1 g |
| Ny Strip Steak Thin | 252 | 26.9 g | 0 g | 15 g |
| Ribeye Steak Thin | 250 | 18.8 g | 0 g | 19.6 g |
| Short Ribs Boneless | 241 | 17 g | 0 g | 18.8 g |
| Sirloin Petite Steak | 170 | 20.5 g | 0 g | 9.8 g |
| Sirloin Tender Steak | 214 | 19.6 g | 0 g | 14.3 g |
| Tip Steak | 150 | 20.3 g | 0 g | 7.1 g |
| Top Round Steak | 170 | 22.3 g | 0 g | 8 g |
| Top Round Steak | 170 | 22.3 g | 0 g | 8 g |
| Top sirloin steak | 240 | 22 g | 0 g | 16 g |
| Top Sirloin Steak | 212 | 19.4 g | 0 g | 14.1 g |
| Top Sirloin Steak | 223 | 20.5 g | 0 g | 16.1 g |
| Top Sirloin Steak | 48 | 4.4 g | 0 g | 3.2 g |
| USDA Choice Angus T-Bone Steak | 232 | 18.8 g | 0 g | 17 g |
| Angus Beef | 250 | 18.8 g | 0 g | 19.6 g |
| Angus Beef | 247 | 18.5 g | 0 g | 19.4 g |
| Angus Beef | 247 | 18.5 g | 0 g | 19.4 g |
| Angus Beef Chuck Pot Roast | 185 | 18.5 g | 0 g | 11.5 g |
| Angus Beef Eye Of Round Steak | 170 | 21.4 g | 0 g | 8.9 g |
| Angus Beef Flat Iron Steak | 152 | 19.6 g | 0 g | 8 g |
| Angus beef NY Strip | 232 | 19.6 g | 0 g | 17 g |
| Angus Beef Ny Strip Steak | 232 | 20.5 g | 0 g | 16.1 g |
| Angus Beef NY Strip Steak | 232 | 20.5 g | 0 g | 16.1 g |
| Angus Beef NY Strip Steak | 232 | 20.5 g | 0 g | 16.1 g |
| Angus Beef Petite Sirloin Steak | 205 | 19.6 g | 0 g | 13.4 g |
| Angus Beef Picanha Top Sirloin | 196 | 19.6 g | 0 g | 13.4 g |
| Angus Premium Beef | 229 | 20.3 g | 0 g | 15.9 g |
| Angus Premium Choice Beef | 268 | 17 g | 0 g | 21.4 g |
| Angus Premium Choice Beef (Stir Fry) | 134 | 22.3 g | 0 g | 5.4 g |
| Angus Sirloin Steak Tips | 141 | 22 g | 0 g | 5.3 g |
| Angus Top Sirloin Steak | 214 | 19.6 g | 0 g | 14.3 g |
| Bacon Wrapped Sirloin | 168 | 21.2 g | 0 g | 9.7 g |
| Beef | 170 | 22 g | 0 g | 9 g |
| Beef Bottom Round Steak | 132 | 22 g | 0 g | 5.3 g |
| Beef Chick Flat Iron Steak | 152 | 19.6 g | 0 g | 8 g |
| Beef Chuck Flat Iron Steak | 141 | 16.8 g | 0 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.