Uncle Sam nutrition facts
5 Uncle Sam products with label nutrition data. On average they contain 366 kcal, 4.7 g of sugars and 13.9 g of protein per 100 g. Most are in cereal, grains and pasta and breakfast cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Wheat Berry Flakes | 382 | 16.4 g | 67.3 g | 10.9 g |
| Original Wheat Berry Flakes Cereal, Berry | 367 | 13.3 g | 71.7 g | 10 g |
| Raisin Bran Cereal | 333 | 10 g | 80 g | 1.7 g |
| Uncle Sam, Toasted Whole Wheat Berry Flakes & Flaxseed, Original | 382 | 16.4 g | 67.3 g | 10.9 g |
| Wheat Berry Flakes | 367 | 13.3 g | 71.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.