UM nutrition facts
6 UM products with label nutrition data. On average they contain 418 kcal, 0.11 g of sugars and 24.5 g of protein per 100 g. Most are in nuts and seeds, dairy and eggs and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts | 579 | 22.8 g | 20.6 g | 45.6 g |
| Milled Roasted Flax Seed | 464 | 16.5 g | 26.1 g | 37.4 g |
| Black Sesame Butter | 588 | 18.8 g | 25 g | 50 g |
| Natural Flaxseeds | 467 | 16.1 g | 26.4 g | 37.4 g |
| Plant protein - Unflavoured | 410 | 72.7 g | 5.7 g | 10.7 g |
| lemon juice | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.