Triple M nutrition facts

3 Triple M products with label nutrition data. On average they contain 202 kcal, 15.3 g of sugars and 14.7 g of protein per 100 g. Most are in meat, beverages and seaweed products.

FoodCaloriesProteinCarbsFat
Roasted Seaweed 344 13 g 47 g 2.9 g
Budaball Ham 155 15.5 g 2.4 g 9.5 g
Fully Cooked Ham Steak 107 15.5 g 2.4 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.