Tops nutrition facts
1,962 Tops products with label nutrition data. On average they contain 272 kcal, 16.6 g of sugars and 6.8 g of protein per 100 g. Most are in cheese, popcorn-peanuts-seeds-related-snacks and candy.
| Food | Calories | Protein | Carbs | Fat |
| Instant Oatmeal Maple & Brown Sugar |
372 |
9.3 g |
74.4 g |
4.7 g |
| Italian bread, No preservatives |
250 |
10.7 g |
46.4 g |
2.7 g |
| Juice blend from concentrate, orange banana strawberry |
46 |
0.42 g |
11.7 g |
0 g |
| Jumbo shells, enriched macaroni product |
357 |
12.5 g |
73.2 g |
1.8 g |
| Large Wheat Bread |
255 |
8.5 g |
51.1 g |
3.2 g |
| Light Greek Nonfat Yogurt With Fruit On The Bottom |
53 |
8.7 g |
4.7 g |
0 g |
| Light Greek Nonfat Yogurt With Fruit On The Bottom |
53 |
8.7 g |
4 g |
0 g |
| Lightly salted halves & pieces cashews |
571 |
17.9 g |
28.6 g |
46.4 g |
| Light mayonnaise, light |
269 |
0 g |
7.7 g |
26.9 g |
| Light strawberry banana nonfat yogurt |
53 |
3.5 g |
9.4 g |
0 g |
| Linguine, enriched macaroni product |
357 |
12.5 g |
73.2 g |
1.8 g |
| Low fat cottage cheese |
71 |
9.7 g |
5.3 g |
0.88 g |
| Lowfat Yogurt With Fruit On The Bottom |
100 |
4.1 g |
18.2 g |
0.88 g |
| Low Sodium Peas |
27 |
1.8 g |
4.4 g |
0 g |
| Mini semi-sweet chocolate chips, semi-sweet |
467 |
6.7 g |
66.7 g |
26.7 g |
| Monkey Bread |
336 |
4.4 g |
50.4 g |
13.3 g |
| Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella |
321 |
25 g |
3.6 g |
21.4 g |
| navel orange |
45 |
0.65 g |
13.6 g |
0 g |
| New york extra sharp white cheddar cheese, new york extra sharp white cheddar |
393 |
21.4 g |
3.6 g |
32.1 g |
| Oatmeal cookies, oatmeal |
480 |
4 g |
60 g |
28 g |
| Oats & More with Honey |
375 |
6.3 g |
84.4 g |
3.1 g |
| Original applesauce, original |
65 |
0 g |
17.7 g |
0 g |
| Original cream cheese, original |
321 |
7.1 g |
7.1 g |
32.1 g |
| Original mac & cheese, original |
397 |
12.1 g |
67.2 g |
8.6 g |
| Original pancake & waffle mix |
359 |
7.7 g |
69.2 g |
3.9 g |
| Oyster crackers |
333 |
6.7 g |
53.3 g |
6.7 g |
| Peach blended lowfat yogurt, peach |
94 |
3.5 g |
17.6 g |
0.88 g |
| Peach light nonfat yogurt |
53 |
3.5 g |
9.4 g |
0 g |
| Pepper jack cheese singles |
286 |
14.3 g |
9.5 g |
21.4 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Snack Bars, Pepper Jack |
381 |
23.8 g |
4.8 g |
28.6 g |
| Pepper Jack Monterey Jack Sliced Cheese With Jalapeno Peppers, Pepper Jack |
391 |
26.1 g |
0 g |
30.4 g |
| Petite Diced Tomatoes |
21 |
0.83 g |
4.1 g |
0 g |
| Pineapple Tidbits |
53 |
0 g |
14.2 g |
0 g |
| Pot-ready angel hair, enriched macaroni product |
357 |
12.5 g |
73.2 g |
1.8 g |
| Premium Ice Cream |
237 |
3.2 g |
29 g |
12.9 g |
| Premium Juice, Orange |
46 |
0.83 g |
10.8 g |
0 g |
| Premium pasta sauce, marinara |
65 |
1.6 g |
9.7 g |
2.4 g |
| Preserves, red raspberry |
250 |
0 g |
65 g |
0 g |
| Presliced Bagels |
298 |
8.8 g |
63.2 g |
0.88 g |
| Protein Bar 70% Dark Chocolate With Almond |
350 |
16.7 g |
53.3 g |
10 g |
| Raisins and Spice Intasnt Oatmeal |
349 |
7 g |
76.7 g |
3.5 g |
| Real Chocolate Chip Cookies |
485 |
6.1 g |
69.7 g |
21.2 g |
| reduced fat creamy peanut spread |
500 |
25 g |
37.5 g |
34.4 g |
| Regular mashed potatoes |
364 |
9.1 g |
81.8 g |
0 g |
| Rice squares crunchy |
370 |
7.4 g |
85.2 g |
0 g |
| Round Top White Bread |
255 |
8.5 g |
51.1 g |
2.1 g |
| Sharp Cheddar Cheese |
393 |
21.4 g |
3.6 g |
32.1 g |
| SHARP cheddar cheese |
393 |
25 g |
0 g |
32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.