The Gym Kitchen nutrition facts
87 The Gym Kitchen products with label nutrition data. On average they contain 143 kcal, 3.7 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, sweets and desserts and microwave meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey BBQ Pulled Pork | 201 | 20.9 g | 1.9 g | 12 g |
| Katsu Chicken | 82 | 6.4 g | 8.9 g | 2 g |
| Katsu Chicken | 193 | 12 g | 26 g | 4.4 g |
| Katsu Chicken Bites | 180 | 20 g | 6.1 g | 8.1 g |
| Korean Beef Chilli | 101 | 8 g | 10.7 g | 2.9 g |
| Lean Pork Sausages | 100 | 9 g | 3 g | 5.6 g |
| Mexican Chicken & Rice | 105 | 9.2 g | 11.4 g | 2 g |
| Original Curry High Protein | 119 | 9.5 g | 8.8 g | 4.9 g |
| Peri Peri Grains | 137 | 8.5 g | 17.6 g | 2.5 g |
| Pesto Chicken Pasta | 102 | 9.2 g | 10.9 g | 2 g |
| Piri Piri Chicken Wrap | 188 | 11.7 g | 22.9 g | 5.1 g |
| Pulled Pork Mac & Cheese | 103 | 7.1 g | 13.6 g | 3.1 g |
| Roast Chicken Dinner | 96 | 7.6 g | 9.6 g | 2.7 g |
| Salt and pepper chicken | 112 | 9.7 g | 11.5 g | 2.7 g |
| Strawberry Swirl Cheesecake | 200 | 12.2 g | 26 g | 4.9 g |
| Sweet And Sour Chicken Wrap | 203 | 12.8 g | 26.5 g | 4.5 g |
| Tandoori Chicken Pizza | 189 | 12.2 g | 27.8 g | 2.8 g |
| Thai green chicken | 89 | 7.8 g | 11.8 g | 2 g |
| The Gym Kitchen Shredded Tikka Chicken | 155 | 20.5 g | 3 g | 6.6 g |
| Chicken, Bacon, Cranberry and Stuffing | 207 | 13.3 g | 26.1 g | 5 g |
| Chicken & Chorizo Paella | 86 | 7.9 g | 10.5 g | 1.7 g |
| Chicken Tikka Bites | 184 | 21.1 g | 6 g | 8.4 g |
| High protein cookies & cream swirl cheesecake | 188 | 11.3 g | 23.6 g | 5 g |
| High Protein Skimmed Milk | 60 | 6 g | 8.3 g | 0.2 g |
| Katsu Chicken | 82 | 6.4 g | 8.9 g | 2 g |
| Katsu kitchen | 276 | 21 g | 37 g | 3.8 g |
| Lemon Cheesecake Yogurt | 85 | 10.2 g | 7.8 g | 0.8 g |
| Pozt The Gym Kitchen Food To Fuel High Protein Chi | 450 | 39.1 g | 29.7 g | 18.8 g |
| Red Thai Chicken Curry | 97 | 7.7 g | 11.9 g | 1.7 g |
| Singapore Noodles | 81 | 7.3 g | 9.6 g | 1.2 g |
| Singapore Noodles | 91 | 7.2 g | 7.7 g | 3.1 g |
| Sweet Chilli Chicken Noodles | 107 | 9.4 g | 12.5 g | 1.8 g |
| Tikka Lentils | 116 | 8.6 g | 12 g | 2.5 g |
| Asian Chicken Noodles | 110 | 9.6 g | 14 g | 1.1 g |
| Brunch Tray | 112 | 5.3 g | 9.6 g | 5.5 g |
| Chicken Carbonara | 97 | 8.1 g | 10.1 g | 2.4 g |
| Chicken Tikka Bites | 170 | 20 g | 4.5 g | 7.9 g |
| Herby Chicken | 74 | 6.9 g | 10.1 g | 1.2 g |
| Chicken Tikka Bites | 184 | 21.1 g | 6 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.