Pozt The Gym Kitchen Food To Fuel High Protein Chi
Packaged product Grains and Pasta The Gym Kitchen
Pozt The Gym Kitchen Food To Fuel High Protein Chi contains 450 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 288 kcal.
Roughly 38% of its calories come from fat, with 35% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 701 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 8.6 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 39.1 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39.1 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber4.1 gin the top quarter of grains and pasta (median 2.3 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.6 g)
- Fat18.8 gin the top quarter of grains and pasta (median 13.5 g)
- Saturated fat8.6 gin the top quarter of grains and pasta (median 6.4 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5060084349483
- Label serving
- 1 portion (64 g)
- Category
- Instant noodles
Ingredients
HIS LINE TED PLANT BASED THE GI KITCHE FOOD TO FU HIGH PRO CHICKE MUSHRO FLAVOUR NOO 25% PROTEIN Per cooked pot Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pozt The Gym Kitchen Food To Fuel High Protein Chi?
100 g of Pozt The Gym Kitchen Food To Fuel High Protein Chi has 450 kcal. Serving, 1 portion, 64 g (64 g): about 288 kcal.
Is Pozt The Gym Kitchen Food To Fuel High Protein Chi high in protein?
Pozt The Gym Kitchen Food To Fuel High Protein Chi contains 39.1 g of protein per 100 g (78% of the 50 g Daily Value), or 25 g in serving, 1 portion, 64 g (64 g). About 35% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.3 g).
How many carbs are in Pozt The Gym Kitchen Food To Fuel High Protein Chi?
Pozt The Gym Kitchen Food To Fuel High Protein Chi has 29.7 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pozt The Gym Kitchen Food To Fuel High Protein Chi?
Pozt The Gym Kitchen Food To Fuel High Protein Chi contains 18.8 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060084349483. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "POZT THE GYM KITCHEN FOOD TO FUEL HIGH PROTEIN CHI". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.