Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco Small Wholemeal Bread 440G 232 12 g 38 g 2.3 g
Tesco’s Melton,Kiwi & strawberry 33 0.7 g 5.9 g 0.4 g
Tesco Smoked Salmon 200G 185 22.3 g 1.5 g 9.9 g
Tesco Smooth Brussels Pâté 228 11.5 g 3.8 g 18.4 g
Tesco Smooth Salted Caramel 484 6 g 61 g 23.6 g
Tesco spaghetti Bolognese 78 4.2 g 8.8 g 2.7 g
Tesco Sticks Salted 373 10 g 67 g 5.7 g
Tesco Stonebaked White Boule 232 9.7 g 45.2 g 0.7 g
TESCO SWEET & SALTY POPCORN LIGHT & CRUNCHY Butter 488 6.3 g 60 g 23.4 g
Tesco Teriyaki sauce 136 15 g 10 g 3.9 g
Tesco Vanilla Party Tray Bake 405 3.1 g 63.6 g 15.2 g
Tesco Vegetable Bake 81 3.6 g 5.5 g 4.6 g
Tesco Vegetable Gravy Granules 35 0.1 g 3.3 g 2.3 g
Tesco White Chocolate 559 6.9 g 56.7 g 33.7 g
Tesco White Chocolate Spread 400G 576 3.7 g 57 g 37 g
Tesco Wholefood Cashew Nuts 250G 581 20.9 g 17.2 g 45.7 g
Tesco Wholegrain rice with haricots beans & quinoa 181 6 g 29 g 2.9 g
Tesco Wholemeal Medium Bread 800G 234 11.9 g 36.7 g 2.9 g
Tesco Wrap Chicken Tikka 277 12 g 24.7 g 14.1 g
Tex Mex Feast Loaded Cheesy Fries 236 6.1 g 21.7 g 13.3 g
Thai green chicken curry 119 6.8 g 16.6 g 2.7 g
Thai green curry paste 111 1.5 g 11.8 g 5.4 g
Thai inspired salmon fillets 230 22 g 2.3 g 14.6 g
Thai red chicken curry 127 7.3 g 17 g 3.2 g
Thai Red Chicken Curry With Jasmine Rice 138 7.5 g 21 g 2.5 g
Thai yellow chicken curry 137 7.3 g 22.1 g 2.1 g
The chiken club 207 13.1 g 21.1 g 7.4 g
The Toasting One Multigrain Toaster Thick Sliced 255 9.8 g 46 g 2.1 g
The Triple 206 11.4 g 22.8 g 7.2 g
Thick Cut Wiltshire Cured Irish Ham 125 26.1 g 0.4 g 2 g
Thin cuts berf steaks 150 21 g 0 g 7 g
Three bean chilli 42 3.3 g 6 g 0.1 g
Three cheese bloomer 255 11.1 g 41 g 4.6 g
Three chese 493 6.5 g 53.6 g 26.9 g
Tiffin slices 268 2.2 g 28.7 g 15.9 g
Tiger baton 290 2.6 g 56.5 g 3 g
tikka chicken steaks 159 28.8 g 0.4 g 2 g
Toastie Wholemeal Bread 234 11.9 g 36.7 g 2.9 g
Toffee Sunday 186 4.7 g 17 g 10.7 g
Tojás, A osztályú, M méretű, 53-62g, 10 db 147 11.3 g 0.7 g 10 g
Tökmag 610 36 g 6.2 g 49 g
Tomato & basil pasta 126 4.1 g 21.2 g 2.4 g
Tomato & brasil 60 9.2 g 4 g 0.5 g
Tomatoe and basil soup 41 1 g 7.2 g 0.8 g
Tomato ketcheup 65 1.7 g 11.4 g 0.4 g
Tomato ketchup 99 1.4 g 21.9 g 0.5 g
Tomato ketchup 109 1 g 24.9 g 0.5 g
Tomato Ketchup 110 1.3 g 23.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.