How many calories are in Tiffin slices?

100 g of Tiffin slices has 268 kcal. Serving, 50 g (50 g): about 134 kcal.

How much protein is in Tiffin slices?

Tiffin slices contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.1 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Tiffin slices?

Tiffin slices has 28.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiffin slices?

Tiffin slices contains 15.9 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tiffin slices

Packaged product Other Foods Tesco

Tiffin slices contains 268 kcal per 100 g. A serving, 50 g (50 g) provides about 134 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

2.2 gprotein

28.7 gcarbohydrates

15.9 gfat

134kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	15.9 g	20%
Saturated fat L	9.2 g	46%
Sodium	not reported
Total carbohydrates L	28.7 g	10%
Dietary fiber L	0.4 g	1%
Total sugars L	20.6 g
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 43%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
Sugars20.6 gin the top quarter of other foods (median 3.2 g)
Fat15.9 gabove the median for other foods (median 6.6 g)
Saturated fat9.2 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5057753899295
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5057753899295. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.