Tesco nutrition facts
9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pimento stuffed olives in garlic & parsley | 160 | 1 g | 1.4 g | 15.9 g |
| Pimiento Stuffed Green Olives | 124 | 0.7 g | 0 g | 13 g |
| Pina Colada Cocktail Tesco Finest | 18 | 0 g | 4.4 g | 0 g |
| Pineapple | 46 | 0.4 g | 10.1 g | 0.2 g |
| Pineapple | 50 | 0.5 g | 11.2 g | 0.1 g |
| Pineapple | 46 | 0.4 g | 10.1 g | 0.2 g |
| Pineapple, apple, strawberries & grapes | 51 | 0.5 g | 10.6 g | 0.3 g |
| Pineapple Chunks | 45 | 0.4 g | 9.7 g | 2 g |
| Pineapple pieces | 63 | 0.5 g | 16.5 g | 0.1 g |
| Pink grapefruit juice | 38 | 0.6 g | 8.5 g | 0.1 g |
| Pink Iced Ring Donuts | 426 | 5.9 g | 43.5 g | 24.6 g |
| Pink lady apple and grapes | 58 | 0.4 g | 12.6 g | 0.1 g |
| Pink lady apple juice | 55 | 0.4 g | 12.5 g | 0.3 g |
| Pink lady apple snack pack | 54 | 0.4 g | 11.6 g | 0.1 g |
| pink wafers | 530 | 4.1 g | 65 g | 28 g |
| Pinto Beans in Water | 94 | 7 g | 20.4 g | 0 g |
| Pintted green olives | 144 | 0.9 g | 0 g | 15 g |
| Piri piri Beef sizzle steaks | 167 | 25.6 g | 6.3 g | 4.3 g |
| Piri piri chicken steaks | 131 | 26.2 g | 3.4 g | 1.3 g |
| Piri piri smoked mackerel strips | 297 | 20.5 g | 0.6 g | 23.1 g |
| Piri Piri Spatchcock | 180 | 21.4 g | 1.4 g | 9.9 g |
| Piskoty | 384 | 11 g | 73 g | 4.9 g |
| Pistachio bar | 404 | 26 g | 37 g | 15 g |
| Pistachios | 581 | 24.9 g | 10.2 g | 46.4 g |
| Pistachios | 581 | 24.9 g | 10.2 g | 46.4 g |
| Pistachios With Shells | 628 | 20 g | 15 g | 52 g |
| Pitted black olives | 125 | 0.5 g | 0 g | 13 g |
| Pitted green and black olives in a herb dressing, with feta full fat soft cheese | 203 | 3.5 g | 0.7 g | 20 g |
| Pizza four chese | 276 | 13 g | 28.6 g | 11.6 g |
| Pizza Mozzarella | 253 | 22 g | 0.7 g | 18 g |
| Plain chocolate | 520 | 5.7 g | 51 g | 31 g |
| Plain flour | 346 | 10 g | 71 g | 1.6 g |
| Plain flour | 366 | 11 g | 77 g | 1.3 g |
| Plant chef | 75 | 1.1 g | 4.1 g | 6 g |
| Plant chef | 240 | 15.3 g | 21.5 g | 9.6 g |
| Plant Chef | 156 | 5.3 g | 10.1 g | 8.2 g |
| Plant Chef BBQ Jack Bake | 90 | 1.9 g | 14.5 g | 1.8 g |
| Plant chef corn fritters | 173 | 3 g | 19.5 g | 8.2 g |
| Plant chef coronation cauliflower | 224 | 4.6 g | 25.5 g | 10.8 g |
| Plant Chef Cumberland Style Meat Free Bangers | 85 | 4.4 g | 3.8 g | 5.1 g |
| Plant Chef Jackfruit Bon Bons | 171 | 2.1 g | 24.3 g | 6 g |
| Plant Chef Meat-Free Italian Style Bake | 177 | 15.6 g | 10.7 g | 7.6 g |
| Plant Chef Meat Free Sausage Roll | 326 | 10.9 g | 31.1 g | 16.8 g |
| Plant chef meat free sausage rolls | 334 | 10.8 g | 28.7 g | 19.5 g |
| Plant chef mozzarella sticks | 291 | 2.1 g | 30 g | 17.9 g |
| Plant Chef Mushroom Fettucine Pasta | 119 | 3.5 g | 18.8 g | 2.6 g |
| Plant Chef no prawn tempuras | 369 | 4.1 g | 27.4 g | 25.5 g |
| Plant chef savoury pie | 219 | 4.3 g | 23.6 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.