Tesco nutrition facts

9,229 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Penne 176 5.8 g 35.7 g 0.7 g
Penne 201 7.5 g 37.2 g 1.9 g
Peppered Beef 4 Slices 123 25.5 g 0.3 g 2.1 g
Peppered Smoked Mackerel Fillets 305 20.3 g 3.4 g 23.3 g
Pepperoni pizza 297 13.8 g 30.5 g 12.9 g
pesto pasta 134 3.9 g 17.8 g 4.7 g
Pesto Pasta 162 5.3 g 21.4 g 5.8 g
Petits pois & baby carrots 44 2.7 g 5.9 g 0.5 g
Picked Onions 14 0.4 g 2 g 0.2 g
Picked Pink Slaw 40 0.7 g 8 g 0.2 g
Pickled Gerkin And Dill Sauce 270 0.5 g 8 g 26.1 g
pickled silverskin onions 48 0.8 g 8.1 g 0.5 g
Pickled silverskin onions 48 0.8 g 8.1 g 0.5 g
pickled sliced beetroot 28 1 g 4.3 g 0.2 g
Pigs in blanket combo mix 476 2.8 g 68.4 g 20.8 g
Pigs in blanket flavoured crispy coated peanuts 557 19.4 g 31 g 38.2 g
Pigs In Blankets 471 23.3 g 8.6 g 38.1 g
Pigs in blankets flavour crisps 495 7.6 g 50.9 g 27.2 g
Pigs In Blankets With Gravy Mayo Dip 270 9.5 g 8 g 22 g
Pigs Stuffing 294 11.7 g 10.6 g 22.7 g
Pineapple 50 0.5 g 11.1 g 0.1 g
Pineapple and Grapefruit Zero 3 0.04 g 0.52 g 0 g
Pineapple fingers 45 0.4 g 9.7 g 0.2 g
Pineapple paradise smoothie 69 0.4 g 13 g 1.6 g
Pineapple slices 51 0.3 g 12.2 g 0.1 g
Pineapple Slices In Juice 51 0.3 g 12.2 g 0.1 g
Pine nuts 694 14 g 4 g 68.6 g
Pink G low calorie lemonade 2 0.04 g 0.04 g 0 g
Pink Lady Apple & Grapes 58 0.4 g 12.6 g 0.1 g
Pink lady apples 56 0.6 g 11.6 g 0.5 g
Pink Lady Apple Snack Pack 68 0.4 g 11.6 g 0.1 g
Pink salmon 138 23.6 g 0 g 4.8 g
Pink Sandwich Wafer with Cream Filling 470 5 g 56 g 25 g
Pinto Beans 163 16.4 g 19.6 g 1.4 g
Pinto beans in water 101 6.3 g 13.7 g 0.7 g
Piri Piri Chicken 213 11.4 g 26.2 g 6.4 g
Piri Piri chicken breast mini fillets 130 20.1 g 7.4 g 2 g
Piri Piri Chicken Escalopes 143 25.7 g 3 g 2.9 g
Piri piri chips 178 2.6 g 26.1 g 6.5 g
Piri Piri Sauce 349 1.3 g 12.3 g 32.4 g
Piri Piri Sizzle Steaks 167 25.1 g 6.3 g 4.2 g
Pistachio Frosting 414 0.2 g 73 g 13.4 g
pitted black olives 125 0.5 g 0 g 13 g
Pitted black olives 155 1.3 g 3.3 g 14.5 g
Pitted black olives in rapeseed oil 170 1.1 g 0.7 g 17.3 g
pitted green olives with chilli 208 1.4 g 2 g 21 g
Pitted Kalamata olives 211 1.5 g 1 g 21.7 g
Pitted olives with basil & garlic 208 1.4 g 2 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.