Superior Tofu nutrition facts
2 Superior Tofu products with label nutrition data. On average they contain 85 kcal, 0.59 g of sugars and 10.6 g of protein per 100 g. Most are in tofu.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tofu High in Calcium Source of Iron | 118 | 14.1 g | 1.2 g | 7.1 g |
| Smooth Medium Firm Tofu | 53 | 7.1 g | 4.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Superior Tofu products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Superior Tofu products have on average?
On average 85 kcal and 10.6 g of protein per 100 g.
Which Superior Tofu product has the most protein?
Organic Tofu High in Calcium Source of Iron, with 14.1 g of protein per 100 g.
Which Superior Tofu product has the fewest calories?
Smooth Medium Firm Tofu, with 53 kcal per 100 g.