Superior select nutrition facts

40 Superior select products with label nutrition data. On average they contain 212 kcal, 1.4 g of sugars and 14.1 g of protein per 100 g. Most are in fish and seafood, frozen patties and burgers and cheese.

FoodCaloriesProteinCarbsFat
Atlantic Salmon With Crabmeat Stuffing, Crabmeat Stuffing 235 17.1 g 6.5 g 15.9 g
Atlantic salmon with Mediterranean stuffing 188 16.5 g 1.8 g 12.4 g
100% Alaska Sockeye Salmon Red Pepper & Mozzarella Burgers, Red Pepper & Mozzarella 150 16.8 g 8.9 g 5.3 g
100% Sockeye Salmon Burgers, 100% Sockeye Salmon 248 15.9 g 10.6 g 16.8 g
Alaska Sockeye Salmon Burgers, Alaska Sockeye 165 10.6 g 7.1 g 11.2 g
Atlantic Salmon Burgers, Atlantic Salmon 200 9.4 g 7.6 g 14.7 g
Atlantic Salmon Pinwheels, Atlantic Salmon 241 11.8 g 12.4 g 15.9 g
Atlantic Salmon With Spinach & Feta Cheese, Spinach & Feta Cheese 188 16.5 g 1.8 g 12.4 g
Buttery Crab Dip, Buttery Crab 286 7.1 g 10.7 g 21.4 g
Cajun Style Smoked Salmon Jerky, Cajun Style 179 17.9 g 0 g 12.5 g
Catfish Fillets 268 22.5 g 5.6 g 16.9 g
Catfish Nuggets, Catfish 268 22.5 g 5.6 g 16.9 g
Cheddar & Jalapeno Sockeye Salmon Burgers, Cheddar & Jalapeno 150 16.8 g 7.1 g 6.2 g
Crab & Green Onion Dip, Crab & Green Onion 250 7.1 g 10.7 g 17.9 g
Fresh Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese 227 19.7 g 6.1 g 13.6 g
Fresh Atlantic Salmon With Spinach & Feta Cheese, Spinach & Feta Cheese 188 16.4 g 1.4 g 12.2 g
Garden Harvest Atlantic Salmon Burgers, Garden Harvest 301 14.2 g 11.5 g 22.1 g
Gourmet Lobster Spread, Gourmet Lobster 571 10.7 g 17.9 g 50 g
Mahi Mahi Portions 168 18.6 g 0 g 9.7 g
Mediterranean Style 100% Sockeye Salmon Burgers, Mediterranean Style 248 15.9 g 10.6 g 16.8 g
Mediterranean Style Atlantic Salmon Burgers, Mediterranean Style 274 13.3 g 9.7 g 20.4 g
Peeled & Deveined, Tail-On Cooked Shrimp 53 12.4 g 1.8 g 0 g
Sharp Cheddar Cheese Ball, Sharp Cheddar 351 10.5 g 5.3 g 31.6 g
Smoked Salmon Spread, Smoked Salmon 321 7.1 g 7.1 g 28.6 g
Smoked Sockeye Salmon Spread, Smoked Sockeye Salmon 286 7.1 g 3.6 g 25 g
Smoked Whitefish Pt, Smoked 117 3.3 g 3.3 g 10 g
Snapper Fillets 97 20.4 g 0 g 1.3 g
Spicy Cheddar Atlantic Salmon Burgers, Spicy Cheddar 194 9.4 g 5.9 g 14.7 g
Tuscan Italiano Alaska Sockeye Salmon With Red Pepper & Mozzarella Burgers, Tuscan Italiano With Red Pepper & Mozzarella 171 10 g 6.5 g 12.4 g
Bacon Lobster Mac & Cheese, Bacon 141 4.9 g 15.5 g 6.3 g
Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing 82 11.2 g n/a 3.5 g
Atlantic Salmon Burgers, Atlantic Salmon 282 15.3 g n/a 21.2 g
Atlantic Salmon Portions 212 20 g 0 g 12.9 g
Atlantic Salmon with Crabmeat Stuffing 235 17.4 g 6.6 g 15.5 g
Atlantic Salmon With Lemon Butter & Dill, Lemon Butter & Dill 254 18.3 g n/a 19 g
Walleye & Shrimp Burgers, Walleye & Shrimp 165 12.9 g n/a 8.2 g
Wild Alaska Sockeye Salmon With Lemon Butter & Dill, Lemon Butter & Dill 204 19.7 g n/a 14.1 g
Wild Canadian Walleye Portions 94 18.8 g 0 g 1.2 g
Wild Caught Canadian Ocean Perch Fillets 82 15.3 g 0 g 1.8 g
Alaska Sockeye Salmon Mediterranean Style Burgers, Alaska Sockeye Salmon 165 10.6 g n/a n/a

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.