Spielberger Mühle nutrition facts
86 Spielberger Mühle products with label nutrition data. On average they contain 349 kcal, 2.4 g of sugars and 11.8 g of protein per 100 g. Most are in other foods, rolled oats and grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel | 340 | 14.6 g | 59.5 g | 2.4 g |
| Großblatt Haferflocken Vollkorn | 348 | 13.5 g | 58.7 g | 7 g |
| Haferflocken-3,28€/12.9.22 | 373 | 13.2 g | 59.5 g | 6.7 g |
| Quinoaflocken | 364 | 13 g | 60 g | 6.3 g |
| Wholegrain Speltpasta | 348 | 15.6 g | 65.1 g | 1.9 g |
| Dinkel-Vollkorn Bandnudeln | 340 | 15.6 g | 65.1 g | 1.9 g |
| Einkornflocken - Urgetreide, Vollkorn | 325 | 14.3 g | 61 g | 2.7 g |
| Großblatt Haferflocken Vollkorn | 348 | 13.5 g | 58.7 g | 7 g |
| Haferflocken Kleinblatt | 344 | 12.4 g | 68.9 g | 1.3 g |
| Hafer-Vollkornmehl | 406 | 14.2 g | 67.9 g | 7.2 g |
| Hartweizengrieß | 340 | 10.9 g | 69.4 g | 1.4 g |
| Hirseflocken - Vollkorn | 360 | 10.6 g | 68.8 g | 3.9 g |
| Maismehl | 347 | 8.7 g | 66.3 g | 2.8 g |
| Nudeln-Ellenbogennudeln-2,28€/23.8 | 367 | 12 g | 75 g | 1.5 g |
| Roggenflocken Vollkorn | 323 | 9.5 g | 60.7 g | 1.7 g |
| Spätzle | 357 | 12.5 g | 70.5 g | 1.2 g |
| Vollkornnudeln | 348 | 15.6 g | 65.1 g | 1.9 g |
| Weizen Baguettemehl | 348 | 10.6 g | 71.9 g | 1.1 g |
| Weizenmehl 405 | 348 | 10 g | 72.3 g | 1 g |
| Weizenmehl Type 1050 | 344 | 12.1 g | 67.2 g | 1.8 g |
| Zartblatt Haferflocken | 348 | 13.5 g | 58.7 g | 7 g |
| Hirsegrieß | 357 | 11 g | 68 g | 4 g |
| Reisfloken | 351 | 8.5 g | 73 g | 2.4 g |
| Schwäbische Weizen-Backerbsen | 511 | 7.8 g | 55 g | 28 g |
| 4-Korn-Flocken | 336 | 11.6 g | 62.6 g | 3.5 g |
| Amaranthflocken Vollkorn | 365 | 15.8 g | 56.8 g | 8.8 g |
| Emmer-Vollkornmehl | 341 | 10.8 g | 63.3 g | 2.7 g |
| Kamutflocken | 335 | 14.4 g | 60.6 g | 2 g |
| Kamut Khorasan-Flocken | 335 | 14.4 g | 60.6 g | 2 g |
| Kleinblatt Dinkelflocken | 353 | 14.2 g | 64 g | 2.6 g |
| Sojamehl vollfett | 398 | 40.8 g | 3.1 g | 20.6 g |
| Weizenmehl 550 | 349 | 10.6 g | 72 g | 1.1 g |
| 5-Korn-Flocken | 344 | 11.5 g | 63.2 g | 3.4 g |
| 6-Korn-Flocken | 334 | 11.1 g | 62 g | 3.3 g |
| Buchstabennudeln | 364 | 12 g | 73 g | 2 g |
| Buchweizen-Vollkornmehl | 366 | 11.7 g | 70.7 g | 2.7 g |
| Corn Flakes, Spielberger, Bio | 374 | 6 g | 85.3 g | 0.7 g |
| Couscous | 352 | 0.11 g | 69 g | 2 g |
| Dinkelflakes - ungesüßt | 368 | 10.9 g | 70.7 g | 2.5 g |
| Dinkelmehl Type 630 | 344 | 12.4 g | 68.9 g | 1.3 g |
| Dinkel-Penne hell | 364 | 12.1 g | 73.4 g | 1.8 g |
| Dinkel-Spaghetti | 358 | 12 g | 73.4 g | 1.8 g |
| Dinkel-Vollkorn Couscous | 349 | 14 g | 64 g | 2.6 g |
| Dinkel Vollkornmehl | 348 | 17 g | 68.3 g | 1.7 g |
| Echter Basmatireis | 357 | 9 g | 75.4 g | 1.1 g |
| Einkorn-Vollkornmehl | 341 | 13.3 g | 63.3 g | 2.7 g |
| Flakes d'epeautre | 368 | 10.9 g | 70.7 g | 2.5 g |
| Flocon d'sarrasin | 346 | 9.8 g | 71 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.