Spice Land nutrition facts

2 Spice Land products with label nutrition data. On average they contain 406 kcal, 1.2 g of sugars and 24.2 g of protein per 100 g. Most are in nuts and seeds and other foods.

FoodCaloriesProteinCarbsFat
Masoor Dal 357 23.8 g 64.3 g 2.4 g
Mustard Seeds 455 24.5 g 34.5 g 29.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.