Spectrum Essentials nutrition facts
3 Spectrum Essentials products with label nutrition data. On average they contain 500 kcal and 19.8 g of protein per 100 g. Most are in meat and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Flaxseed | 500 | 21.4 g | 28.6 g | 42.9 g |
| Organic Ground Flaxseed | 500 | 21.4 g | 28.6 g | 42.9 g |
| Organic Ground Chia Seed | 500 | 16.7 g | 41.7 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.