Special K nutrition facts

114 Special K products with label nutrition data. On average they contain 380 kcal, 21.8 g of sugars and 11.5 g of protein per 100 g. Most are in breakfast cereals, cereal and other foods.

FoodCaloriesProteinCarbsFat
Céréales Pépites, Pétales et graine 401 11 g 65 g 9 g
Cosecha Roja 359 6.7 g 83.3 g 0 g
Kellogg's Special K Belgian Chocolate Bars 388 7 g 62 g 9.6 g
Protéines 423 23 g 44 g 16 g
Spécial K barre chocolat noir 397 6.8 g 67 g 9.2 g
Special K Biscuit Moments Strawberry 379 5.1 g 75 g 7.6 g
Special k probiotics 381 7.1 g 83.3 g 4.8 g
Spécial K protéine noix et graines 392 13 g 65 g 7 g
Strawberry Pastry Crisps 400 2 g 80 g 8 g
Vanilla latte 150 3 g 36 g 1 g
Barres moelleuses chocolat noir 404 4.5 g 57 g 14 g
Proteines 472 25 g 44.4 g 25 g
Special k 376 9 g 79 g 2 g
Special K 375 9 g 79 g 1.5 g
Special K classic 375 9 g 79 g 1.5 g
Special K Protein 441 14 g 54 g 18 g
Special k red berries 366 7 g 85.9 g 1.4 g
Vanille et amandes 379 6.9 g 82.8 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.