Spartan nutrition facts

1,552 Spartan products with label nutrition data. On average they contain 243 kcal, 15.1 g of sugars and 6.1 g of protein per 100 g. Most are in soups and sauces, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Gelatin Dessert, Strawberry 381 4.8 g 90.5 g 0 g
Golden Hominy 56 0.8 g 12 g 0.4 g
Grade A Fancy Brussels Sprouts 53 3.5 g 9.4 g 0 g
Graham Crackers, Chocolate 419 6.5 g 77.4 g 8.1 g
Graham Crackers, Cinnamon 419 6.5 g 77.4 g 11.3 g
Graham Crackers, Honey 419 6.5 g 77.4 g 9.7 g
Grated Parmesan Cheese 400 40 g 0 g 30 g
Gravy Mix With Natural Spices, Country 444 11.1 g 55.6 g 22.2 g
Greek Nonfat Raspberry Yogurt 87 8 g 13.3 g 0 g
Greek Nonfat Yogurt 73 8.7 g 10 g 0 g
Greek Nonfat Yogurt 87 8 g 14.7 g 0 g
Greek Nonfat Yogurt 87 8 g 14 g 0 g
Greek Nonfat Yogurt 80 8 g 12.7 g 0 g
Greek Nonfat Yogurt 46 5.3 g 6.2 g 0 g
Greek Nonfat Yogurt 46 5.3 g 6.2 g 0 g
Greek Non Fat Yogurt 67 8 g 9.3 g 0 g
Green Enchilada Sauce, Medium 50 0 g 6.7 g 1.7 g
Hamburger Skillet Dinner 333 10 g 66.7 g 3.3 g
Hamburger Skillet Dinner 357 10.7 g 71.4 g 3.6 g
Hearth Baked Garlic Bread, Five Cheese 351 8.8 g 38.6 g 17.5 g
Honey Mustard Dressing & Dip 433 0 g 23.3 g 36.7 g
Hot Cocoa Drink Mix, Dark Chocolate 400 6.7 g 80 g 10 g
Hot Cocoa Mix 333 20 g 60 g 0 g
Hot Cocoa Mix, Milk Chocolate 400 5.7 g 85.7 g 2.9 g
Ice Cream Sandwiches, Mint Chocolate Chip 268 3.6 g 50 g 5.4 g
Individually Wrapped Singles Swiss Cheese 333 19 g 9.5 g 23.8 g
Instant Nonfat Dry Milk 348 34.8 g 52.2 g 0 g
Instant Pudding, Banana Cream 375 0 g 95.8 g 0 g
Instant Pudding, Butterscotch 375 0 g 95.8 g 0 g
Instant Pudding, Chocolate 357 0 g 92.9 g 0 g
Instant Pudding, Chocolate 273 0 g 72.7 g 0 g
Instant Pudding, Chocolate 357 0 g 92.9 g 0 g
Instant Pudding, French Vanilla 375 0 g 91.7 g 0 g
Instant Pudding, Pistachio 375 0 g 95.8 g 0 g
Instant Pudding, Vanilla 375 0 g 95.8 g 0 g
Instant Pudding, Vanilla 375 0 g 95.8 g 0 g
Instant Pudding, Vanilla 300 0 g 80 g 0 g
Juice 58 0 g 14.6 g 0 g
Juice Drink 46 0 g 11.7 g 0 g
Lasagna Pasta & Sauce Mix 343 8.6 g 74.3 g 1.4 g
Light Apple Juice Cocktail 10 0 g 2.5 g 0 g
Light Dressing, Raspberry Vinaigrette 100 0 g 16.7 g 3.3 g
Light Juice Cocktail 17 0 g 4.2 g 0 g
Light Juice Cocktail 17 0 g 4.2 g 0 g
Light juice drink, cranberry raspberry 17 0 g 4.2 g 0 g
Light Mozzarella String Cheese 208 29.2 g 4.2 g 10.4 g
Macaroni & Cheese 371 14.3 g 71.4 g 3.6 g
Macaroni & Cheese Dinner, Original 371 12.9 g 71.4 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.