Spar nutrition facts

3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Queso light mezcla 299 31.3 g 1.5 g 18.6 g
Queso lonchas sándwich 304 5 g 22 g 22 g
Queso lonchas tierno cabra 387 21 g 1.5 g 33 g
Queso semicurado sin lactosa spar 402 24.8 g 0.8 g 33.3 g
Quinoa 370 12 g 64 g 5.8 g
Radicchio e Valeriana gîa lavati 27 1.9 g 3.1 g 0 g
Raisins blancs 60 0.5 g 14 g 0 g
Raisins secs sultana 321 5 g 72 g 0 g
Rallado en hilo 277 14 g 21 g 16 g
Recel 254 0.6 g 59 g 0.5 g
Red Cheddar Cheese Slices 390 25.5 g 0.5 g 32 g
Refresco cola 7 0 g 1.6 g 0 g
Refresco cola spar 3 0 g 0.1 g 0 g
Remolacha rallada 31 0.7 g 6.6 g 0.2 g
Roast chicken hot and spicy wings 210 19.9 g 2.7 g 8.6 g
Rodajas de merluza argentina 83 16.4 g 0.62 g 1.7 g
Roggenmehl Type 960 322 7 g 67 g 1.1 g
Rolada 452 5.3 g 48.7 g 24.7 g
Roquette 14 1.3 g 1 g 0.5 g
Rosquillas 389 11.8 g 82.6 g 0.2 g
Rösti di patate Spar 166 2 g 23 g 7 g
Sabor fresa 30 0.1 g 7.5 g 0 g
Sabor Mora Sin Alcohol 22 0 g 5.6 g 0 g
Sabor queso iberico 461 7.9 g 75 g 14 g
Salade Iceberg 14 1 g 1.4 g 0.5 g
Salade jeunes pousses 19 2.1 g 0.5 g 0.4 g
Salame Felino I.G.P. 360 27 g 0 g 28 g
Salchichón extra 380 18 g 4.4 g 32.1 g
Salsa boloñesa 110 2 g 14 g 5 g
Salsa Brava 116 1.3 g 27 g 0.5 g
Salsa fina 293 0.6 g 5 g 30 g
Sardinas al limon 393 15 g 0 g 37 g
Sardinas al limón 217 25 g 0 g 13 g
Sardinas picantes 217 25 g 0 g 13 g
Sardinillas en escabeche 131 15 g 0.8 g 7.5 g
Savoury Mince Dry Cook-in Sause 266 7.8 g 53 g 1.6 g
Scampi a l’ail 354 6.5 g 3.2 g 35 g
Scampi au beurre d’ail 264 11 g 3.5 g 23 g
Schoko-Bananen 396 1.8 g 67 g 12 g
Schoko Kokos Schnitt 422 4 g 43 g 26 g
Schokokuchen 260 6.5 g 28 g 13 g
Schokolade-Flocken 485 7.2 g 62 g 22 g
Selección de ibéricos loncheados 262 19.2 g 0.1 g 20 g
sinaasappelsap 39 0.7 g 8.8 g 0 g
Slow cooked beef 92 7.5 g 8.8 g 2.7 g
Smoked gouda 320 21.4 g 2.9 g 24.7 g
Smoothie 64 0.8 g 14 g 0.5 g
Smoothie 45 0.5 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.