Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cobourg fumé | 168 | 24 g | 0 g | 8 g |
| Cocido Tradicional | 186 | 7.5 g | 9.1 g | 12.5 g |
| Coco deshidratado rallado | 735 | 6.9 g | 24 g | 65 g |
| Coconut milk | 68 | 2 g | 2 g | 6 g |
| Coeurs de laitue | 7 | 1.3 g | 1 g | 0.5 g |
| Coffee creamer sticks | 534 | 1.7 g | 63 g | 31 g |
| Collier de porc | 450 | 23.4 g | 1.9 g | 38.8 g |
| Confit d'oignon | 180 | 0.6 g | 43 g | 0 g |
| Conos de Maíz | 509 | 5.6 g | 57 g | 28 g |
| Con pulpa de coco para beber | 91 | 3.5 g | 16 g | 1.4 g |
| Corazones de alcachofa | 26 | 1.4 g | 4 g | 0 g |
| Cortado capsula | 1 | 0.2 g | 0.3 g | 0 g |
| Cortado cápsula | 35 | 2 g | 1.7 g | 2.2 g |
| Cortezas de Trigo | 509 | 5.3 g | 58 g | 28 g |
| Cottage cheese | 76 | 10.7 g | 6 g | 1.1 g |
| Cow milk | 73 | 1.4 g | 8.3 g | 3.8 g |
| Crema de membrillo | 252 | 0.4 g | 64 g | 0 g |
| Crème de Concombre | 77 | 1.3 g | 3.8 g | 6.3 g |
| Crème entière | 334 | 1.9 g | 2.8 g | 35 g |
| Crème fouettable | 332 | 0 g | 2.8 g | 35 g |
| Crèmepaté | 448 | 18 g | 4 g | 40 g |
| Croquetas de pollo | 186 | 5.3 g | 20 g | 8.7 g |
| Cubes apéro Cheddar et Gouda | 383 | 25 g | 0 g | 31 g |
| Cucuruchos para helado | 395 | 1 g | 81 g | 4.4 g |
| Datterini | 28 | 1.6 g | 4.1 g | 0 g |
| Delicias de Hojaldre | 549 | 4.8 g | 58.8 g | 32.6 g |
| Domschinken | 154 | 19 g | 1 g | 8.4 g |
| Droge worsten natuur | 424 | 29.1 g | 1.1 g | 32.7 g |
| Dulce de membrillo | 228 | 0.5 g | 55 g | 0 g |
| Édel csemege | 443 | 17 g | 1 g | 42 g |
| Einkornmehl | 348 | 14 g | 59 g | 5.9 g |
| Eisbergsalat | 14 | 0.9 g | 3 g | 0.1 g |
| Emmental | 368 | 27 g | 0 g | 29 g |
| Empanadilla de atún | 216 | 4.6 g | 31 g | 7.9 g |
| Energy Drink - Sour Cherry | 57 | 0 g | 14 g | 0 g |
| ENJOY Topfenkornweckerl mit Salami | 277 | 12 g | 26 g | 14 g |
| Ensaimadas | 464 | 7.1 g | 51 g | 25 g |
| Ensalada 4 estaciones | 11 | 1.2 g | 0.5 g | 0.5 g |
| Ensalada romana | 21 | 0.8 g | 2.4 g | 0.5 g |
| Ensaladilla de verduras | 65 | 2.6 g | 11.8 g | 0.2 g |
| Ensala Milanesa con atún | 162 | 6.5 g | 4.1 g | 12 g |
| Espinacas congeladas | 26 | 2.9 g | 1.6 g | 0.4 g |
| Extra | 197 | 12 g | 1.2 g | 16 g |
| Fadennudeln | 360 | 13 g | 69 g | 2.4 g |
| Fagiolini finissimi | 24 | 2.1 g | 2.4 g | 0 g |
| Farfalle | 354 | 12 g | 72 g | 1.3 g |
| Fideos | 344 | 12 g | 68 g | 2 g |
| Fideos colores | 413 | 0.1 g | 95.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.