Spar nutrition facts

3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Pipas 640 19 g 24 g 50 g
Pipas de calabaza 500 19 g 54 g 19 g
Pipas de calabaza tostadas Spar 604 26 g 14 g 48 g
Pipas gigantes tostadas 640 24 g 3.9 g 56 g
Pipas peladas 688 19 g 8.7 g 63 g
Pipas tostadas con sal 587 25 g 14 g 46 g
Pistachos 604 24 g 9.4 g 50 g
Pistachos tostados salados 622 21 g 28.7 g 44.8 g
Pistazien, Geröstet Und Gesalzen 607 21.8 g 12.9 g 49.9 g
Pizza fresca jamon y queso 223 12 g 26 g 7.5 g
Pizza fresca romana 214 11 g 27 g 6.5 g
Pizza prosciutto e pomodori 183 9 g 24 g 5.3 g
Plain Flour 351 10.1 g 70.8 g 1.9 g
Plain naans 301 8.6 g 50.6 g 6.8 g
Pommes 130 2.5 g 21 g 3.5 g
Pork Lion Steaks 143 21.4 g 0 g 5.7 g
Pork Sausage Rolls 283 10 g 26.3 g 15 g
porridge oats 367 12.1 g 56.1 g 8.4 g
Potato crisps 494 4.8 g 61 g 25 g
Potato Salad 115 1.8 g 10.2 g 7.1 g
Potée aux carottes 124 1.6 g 18 g 4.8 g
Prawn Pasta Bowl 152 4.8 g 21.4 g 4.9 g
Preisenbeer naturrein Konfitüre extra 221 0 g 54 g 0 g
Premium eis 257 4.3 g 31 g 12 g
Preparado para cuajada en polvo 73 3 g 6.8 g 3.8 g
Preparado para gelatina fresa 379 11 g 84 g 0 g
Preparado para natillas en polvo 345 0.3 g 86 g 0.1 g
Prezzemolo tritato 75 4.3 g 3.7 g 4.1 g
Profiteroles 256 6 g 28.8 g 11.7 g
Prosciutto Crudo 205 10 g 27 g 6.1 g
Prosciutto di parma 253 27 g 0.5 g 16 g
Prosciutto di Parma 253 27 g 0.5 g 16 g
Provolone valpadana 356 23 g 2.2 g 29 g
Pruneaux avec noyaux - fruits séchés 241 2 g 54 g 0.5 g
Punschkrapferl 427 4.9 g 62 g 17 g
Pure apple juice 43 0.1 g 10.1 g 0.1 g
Pure apple juice 44 0.1 g 10.3 g 0.1 g
Puré de frutas con cereales 66 0.7 g 14 g 0.5 g
Puré de frutas variadas 51 0.4 g 12 g 0 g
Pure de manzana, fresa y platano 68 0.5 g 16 g 0 g
Puré de manzana, fresa y plátano 64 0.5 g 15 g 0 g
Puré de manzana y plátano 65 0.5 g 15 g 0 g
Puré de patatas 352 7.5 g 76 g 0.5 g
Puré de tres frutas 116 1.2 g 24.2 g 0.8 g
Pure orange juice 42 0.6 g 8.9 g 0.1 g
Pur jus orange frais 48 0.6 g 11 g 0.5 g
Puro zumo de naranja 50 0.7 g 11 g 0.1 g
Quattro fromaggi 226 10 g 26 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.