Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry and Apple Vitamin Water with Spring Water | 13 | 0 g | 3 g | 0 g |
| Red Cheddar Grated | 389 | 25 g | 1.7 g | 31 g |
| Red Kidney Beans | 53 | 4.4 g | 5.3 g | 0.3 g |
| Red Lentils Hulled | 357 | 24.6 g | 62.1 g | 1.2 g |
| Red pepper houmous | 236 | 7.2 g | 11.8 g | 16.5 g |
| Redused fat coleslaw | 188 | 0.8 g | 6.5 g | 17 g |
| Refrig Spar Laranja C / Gas | 37 | 0 g | 2 g | 0 g |
| Regañás | 402 | 12.4 g | 74 g | 5.7 g |
| Ribeye Steak | 180 | 19.7 g | 1.5 g | 10.6 g |
| Ribiselkonfitüre | 222 | 0.6 g | 54 g | 0 g |
| Rice quinoa & chia tubes Sour cream & chives flavour | 460 | 7.4 g | 62 g | 19 g |
| Rindfleischsuppe | 6 | 0.5 g | 0.5 g | 0.5 g |
| Rindless middle Bacon | 254 | 13.4 g | 1.2 g | 21.8 g |
| Risotto Reis | 346 | 6.8 g | 78 g | 0.7 g |
| Roasted salted pistachios | 604 | 25.2 g | 12.6 g | 48.7 g |
| Rocket Lollies | 72 | 0.17 g | 17.4 g | 0.17 g |
| Roerbakgroentem Italiaanse stijl | 30 | 1.2 g | 5 g | 0.2 g |
| Rohrzucker | 396 | 0 g | 99 g | 0 g |
| Rollmops au vinaigre | 87 | 1.3 g | 0.3 g | 6.7 g |
| Roomboter licht gezouten | 764 | 0 g | 0.2 g | 81.4 g |
| Roomijs Chocolade wit en puur | 222 | 4.1 g | 28 g | 10 g |
| Rosette | 367 | 24 g | 2.5 g | 29 g |
| Rösti bratfertig | 119 | 2 g | 18 g | 4 g |
| Rote Kidney Bohnen | 95 | 6.9 g | 12 g | 0.7 g |
| Sahne-Pudding Schoko | 159 | 3.7 g | 14 g | 9.6 g |
| Salade à la grecque | 189 | 4.1 g | 14 g | 13 g |
| Salade asperge jambon | 93 | 4.2 g | 3.7 g | 6.6 g |
| Salade au crabe | 350 | 7.4 g | 3.7 g | 34 g |
| Salade chicken tikka | 74 | 6.8 g | 4.4 g | 3.1 g |
| Salade de Saumon Bellevue | 437 | 8.8 g | 3.5 g | 43 g |
| Salade nordique | 119 | 7.2 g | 2.5 g | 8.8 g |
| Salade pêche au thon | 132 | 4.2 g | 10 g | 8 g |
| Salade poulet mangue | 274 | 10.8 g | 4.5 g | 22 g |
| Salade quatre fruits | 61 | 0.5 g | 14 g | 0 g |
| Salami aux noisette | 395 | 20 g | 2.3 g | 34 g |
| Salat Dressing | 223 | 1.3 g | 6.4 g | 21 g |
| Salsa barbacoa | 116 | 1.3 g | 27 g | 0.5 g |
| Salsa Dip Guacamole Style | 116 | 1.5 g | 7.5 g | 8.5 g |
| Salt And Vinegar Nuts | 615 | 24.1 g | 10.8 g | 51.9 g |
| Salted Caramel Milk Chocolate | 534 | 5.5 g | 58 g | 30.5 g |
| Salted Cashews | 614 | 20.7 g | 18.6 g | 49.8 g |
| Salted peanuts | 624 | 26.5 g | 11.5 g | 51.2 g |
| Salted peanuts | 634 | 26 g | 16 g | 50 g |
| Salted Peanuts | 612 | 24 g | 11.2 g | 50.4 g |
| Salt & Vinegar Twirls | 461 | 3 g | 73.2 g | 16.9 g |
| Salz Stangerl | 378 | 12 g | 73 g | 3.1 g |
| Salz Stangerl | 377 | 12 g | 73 g | 3.1 g |
| salzsticks | 380 | 5.5 g | 80 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.