Spar nutrition facts
3,195 Spar products with label nutrition data. On average they contain 241 kcal, 9.4 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Espaguetis | 344 | 12 g | 68 g | 2 g |
| Pastasalade met ham | 151 | 5.1 g | 15 g | 7.8 g |
| Pastas Macarrones | 344 | 12 g | 68 g | 2 g |
| Pasta trecce pasta carbonara | 150 | 6.5 g | 18 g | 5.9 g |
| Patatas fritas Onduladas Sabor Jamón | 524 | 7.8 g | 48 g | 32 g |
| Patatas fritas sabor queso | 545 | 7.4 g | 48 g | 35 g |
| Pâte feuilletée | 381 | 5.9 g | 37 g | 23 g |
| Peach Slices In Syrup | 74 | 0.43 g | 17.9 g | 0.071 g |
| Penne | 355 | 11.5 g | 73.1 g | 1.3 g |
| Penne rigate | 354 | 12 g | 72 g | 1.3 g |
| Peperoni Sourdough Pizza | 234 | 10.8 g | 29.7 g | 7.4 g |
| Pepperoni pizza | 268 | 12 g | 31.2 g | 10.2 g |
| Pesto alla Genovese | 402 | 5.9 g | 5.9 g | 39 g |
| Pesto Rosso | 425 | 5.2 g | 8.4 g | 40 g |
| Pfeffersauce | 53 | 1.5 g | 6.3 g | 2.3 g |
| Pfeffer Schwarz | 308 | 11 g | 52 g | 3.3 g |
| Pfirsich Spalten | 64 | 0.5 g | 15 g | 0.5 g |
| Pimientos rojos enteros extra | 32 | 1.2 g | 5.2 g | 0.5 g |
| Pistachos tostados salados | 627 | 21 g | 28 g | 46 g |
| Pizza | 211 | 12 g | 23 g | 7 g |
| pizza 4 fromaggi | 237 | 14 g | 22 g | 10 g |
| Pizza 4 quesos | 257 | 14 g | 28 g | 9.6 g |
| Pizza camembert | 270 | 10 g | 30 g | 12 g |
| Pizza Deeg | 273 | 8.8 g | 46 g | 5.6 g |
| Pizza Hawaï | 192 | 11 g | 24 g | 5.4 g |
| Pizza margherita | 180 | 7.5 g | 24 g | 5.7 g |
| Pizza margherita fresh to go | 219 | 9 g | 31 g | 6 g |
| Pizza vegetariana | 205 | 8.2 g | 27 g | 6.5 g |
| Placas de lasaña | 358 | 12.4 g | 71.2 g | 1.8 g |
| Plain Naans | 286 | 8.1 g | 47.2 g | 6.7 g |
| Polbeli kruh | 234 | 9.8 g | 44.6 g | 1.2 g |
| Polnozrnati spageti | 348 | 14 g | 63 g | 2.3 g |
| pomme de terre nicola | 74 | 2.2 g | 15 g | 0.5 g |
| Potato Crisps | 492 | 4.1 g | 61 g | 25 g |
| Potato Crisps Original | 503 | 4.5 g | 61 g | 26 g |
| Prosciutto di parma dop | 254 | 27 g | 0.5 g | 16 g |
| Pumpernickel Aus reinem Roggenschrot | 176 | 4.4 g | 31 g | 1.1 g |
| puré de manzana y plátano | 70 | 0.6 g | 16 g | 0 g |
| Purée de patate douce | 118 | 1.4 g | 16 g | 4.8 g |
| pure sunflower oil | 828 | 0 g | 0 g | 92 g |
| Pusztasalat | 18 | 0.7 g | 2.2 g | 0.5 g |
| Putenextra | 175 | 12 g | 2.3 g | 13 g |
| Queso | 392 | 21.7 g | 2 g | 33 g |
| Queso de Burgos 0% | 65 | 11.9 g | 3.8 g | 0.32 g |
| Queso Edam light | 257 | 27.3 g | 1 g | 17 g |
| Rahm-Eckerl | 271 | 12 g | 4 g | 23 g |
| Rapsöl | 828 | 0 g | 0 g | 92 g |
| Raspberries | 34 | 0.8 g | 5.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.