Spar nutrition facts
3,168 Spar products with label nutrition data. On average they contain 241 kcal, 9.4 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, dairy and eggs and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Light | 372 | 9.5 g | 50 g | 12 g |
| Reis Basmati | 146 | 3.2 g | 29 g | 1.3 g |
| Roasted Salted Pistachios | 604 | 25.2 g | 12.6 g | 48.7 g |
| Rondo di Roma | 208 | 9.5 g | 30 g | 5.1 g |
| Rosinen ungeschwefelt | 329 | 2.7 g | 74 g | 1.1 g |
| Rundkorn Reis | 354 | 6.7 g | 80 g | 0.5 g |
| Salzmandeln blanchiert, geröstet, gesalzen | 620 | 27 g | 5.5 g | 53 g |
| Sardinen scharf | 199 | 27 g | 1 g | 9.6 g |
| Sauerrahm 24% | 240 | 2.6 g | 3.4 g | 24 g |
| Sliced Beetroot in Vinegar | 66 | 0.6 g | 14 g | 0.5 g |
| Spar Tortilla Chips Nacho Cheese | 472 | 6.6 g | 64 g | 20 g |
| Süssmais | 77 | 2.5 g | 13 g | 1.5 g |
| Tomate-Basilikum Aufstrich | 221 | 8.1 g | 11 g | 15 g |
| Tortilla Chips Sea Salt | 480 | 6.7 g | 63 g | 22 g |
| Tortilla Wraps original | 326 | 9.4 g | 57.3 g | 7.3 g |
| Veganes Pitabrot | 245 | 8.4 g | 49 g | 1 g |
| Versgeperst sap sinaappel kiwi | 52 | 0.7 g | 11.2 g | 0.3 g |
| Wild-Heidelbeeren | 32 | 0.6 g | 6 g | 0 g |
| Wraps | 313 | 7.7 g | 55 g | 6 g |
| Zucchini | 16 | 1.2 g | 3.3 g | 0.2 g |
| 100% Apfelsaft Mehrwegflasche | 48 | 0.7 g | 11 g | 0.5 g |
| Agaven-Dicksaft | 301 | 0 g | 75 g | 0.1 g |
| Agua mineral natural | 0 | 0 g | 0 g | 0 g |
| Amandes salées | 673 | 21 g | 18 g | 55 g |
| Apfel Beeren Saft Direkt Gepresst | 49 | 0 g | 12 g | 0 g |
| Apple 100% | 46 | 0.5 g | 11 g | 0.5 g |
| Avellanas tostadas | 649 | 15 g | 3.6 g | 58 g |
| Bauernpizza | 262 | 11 g | 24 g | 14 g |
| Bebida de avena sin azucares añadidos | 46 | 0.8 g | 7.9 g | 1.4 g |
| Beerenmischung | 55 | 0.9 g | 6.9 g | 0.5 g |
| Bio Ahornsirup | 356 | 0 g | 89 g | 0 g |
| Bio-Buttermilch Mango | 64 | 2.9 g | 11 g | 0.9 g |
| Bio-Datteln Deglet Nour | 304 | 2.2 g | 69.3 g | 0.2 g |
| Bio-Dinkelcracker Kümmel | 371 | 13 g | 60 g | 7.9 g |
| Bio-Karotten | 34 | 1 g | 5.3 g | 0.2 g |
| Bio knusperbrot Mais & Reis Spar Free From | 366 | 8.9 g | 75 g | 2.2 g |
| Bio Mozzarella | 234 | 17 g | 1 g | 18 g |
| bio pasta | 357 | 12 g | 73 g | 1.5 g |
| Bio-Schlagobers 36% Fett | 345 | 2.3 g | 3 g | 36 g |
| Blattspinat | 29 | 2.6 g | 2.3 g | 0.5 g |
| BLT Sandwich | 222 | 9 g | 19.4 g | 12.1 g |
| Blue Bear | 21 | 0.1 g | 4.5 g | 0.1 g |
| Boulettes de poulet | 279 | 15 g | 6.3 g | 21 g |
| Butter Pop Corn | 463 | 8.3 g | 53 g | 24 g |
| Cacahuètes nature | 627 | 25 g | 12 g | 52 g |
| Cashews | 578 | 18 g | 31 g | 42 g |
| Chapelure | 333 | 13.5 g | 65.2 g | 2 g |
| Cheddar red | 415 | 25 g | 0.1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.