soygurt nutrition facts
1 soygurt products with label nutrition data. On average they contain 153 kcal, 1.2 g of sugars and 16.5 g of protein per 100 g. Most are in tofu.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tofu extra firm | 153 | 16.5 g | 3.5 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many soygurt products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do soygurt products have on average?
On average 153 kcal and 16.5 g of protein per 100 g.
Which soygurt product has the most protein?
tofu extra firm, with 16.5 g of protein per 100 g.
Which soygurt product has the fewest calories?
tofu extra firm, with 153 kcal per 100 g.