Southern Home nutrition facts
566 Southern Home products with label nutrition data. On average they contain 232 kcal, 13.6 g of sugars and 5.7 g of protein per 100 g. Most are in snacks, groceries and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal, Original | 357 | 10.7 g | 67.9 g | 7.1 g |
| Instant Oatmeal, Raisins, Dates & Walnuts | 378 | 8.1 g | 73 g | 6.8 g |
| Island Trio Snacks | 350 | 0 g | 90 g | 0 g |
| Jellied Cranberry Sauce | 157 | 0 g | 35.7 g | 0 g |
| Jumbo Beef Franks Hot Dogs | 302 | 11.3 g | 5.7 g | 26.4 g |
| Jumbo hot dogs franks | 340 | 11.3 g | 7.6 g | 28.3 g |
| Light Alfredo Sauce | 82 | 1.6 g | 3.3 g | 6.6 g |
| Light Fruit Cocktail | 48 | 0 g | 11.3 g | 0 g |
| Light Mayonnaise | 357 | 0 g | 7.1 g | 35.7 g |
| Lima Beans | 112 | 6.4 g | 21.6 g | 0 g |
| Lima Green Beans | 72 | 3.2 g | 13.6 g | 0.4 g |
| Lite spread | 357 | 0 g | 0 g | 35.7 g |
| Little Bit Of Everything Trail Mix | 433 | 3.3 g | 70 g | 16.7 g |
| Long Grain White Rice | 370 | 7.4 g | 81.5 g | 0 g |
| Macaroni & cheese dinner | 357 | 11.4 g | 74.3 g | 1.4 g |
| Mango Snacks, Dried Mango Pieces | 350 | 0 g | 85 g | 0 g |
| Mayonnaise, light | 357 | 0 g | 7.1 g | 35.7 g |
| Medium Length Cut Carrots | 25 | 0.83 g | 5 g | 0 g |
| Medium Salsa | 33 | 0 g | 6.7 g | 0 g |
| Mini Pretzels Twists | 400 | 10 g | 83.3 g | 3.3 g |
| Mini Pretzel Twists | 400 | 10 g | 83.3 g | 3.3 g |
| Mixed Nuts With Peanuts | 600 | 20 g | 20 g | 53.3 g |
| Mixed Sieve Sweet Peas | 56 | 3.2 g | 9.6 g | 0.4 g |
| Mustard Green | 8 | 1.6 g | 1.6 g | 0 g |
| Oats & Honey Crunchy Granola Bars | 452 | 9.5 g | 69 g | 16.7 g |
| Olive oil cooking spray, extra virgin | 0 | 0 g | 0 g | 0 g |
| Organic pizza, margherita | 203 | 10.6 g | 20.3 g | 8.1 g |
| Organic pizza, pepperoni | 237 | 11.9 g | 21.2 g | 11 g |
| Organic pizza, spinach & feta | 183 | 9.9 g | 19.9 g | 6.9 g |
| Organic pizza, three cheese | 240 | 13.2 g | 22.8 g | 10.8 g |
| Oriental Party Mix Snacks | 433 | 10 g | 60 g | 20 g |
| Original Saltine Crackers | 400 | 6.7 g | 73.3 g | 10 g |
| Oyster Crackers | 400 | 6.7 g | 73.3 g | 10 g |
| Pancakes & Sausage On A Stick | 254 | 8.5 g | 29.6 g | 12.7 g |
| Party Peanuts | 567 | 26.7 g | 20 g | 50 g |
| Peanuts | 391 | 0 g | 87 g | 2.2 g |
| Peas & Carrots | 48 | 2.4 g | 8 g | 0 g |
| Peas & Carrots | 48 | 2.4 g | 8 g | 0 g |
| Picante Sauce | 33 | 0 g | 6.7 g | 0 g |
| Picante Sauce | 33 | 0 g | 6.7 g | 0 g |
| Pie Crust | 500 | 3.9 g | 65.4 g | 23.1 g |
| Pistachio Berry Trail Mix | 500 | 13.3 g | 50 g | 33.3 g |
| Pitted olives, medium | 167 | 0 g | 6.7 g | 16.7 g |
| Pork & Beans In Tomato Sauce | 100 | 5.4 g | 17.7 g | 1.2 g |
| Pork & Beans In Tomato Sauce | 100 | 5.4 g | 17.7 g | 1.2 g |
| Pork Gravy Mix | 333 | 0 g | 66.7 g | 0 g |
| Potato Classics Scalloped | 370 | 7.4 g | 74.1 g | 1.9 g |
| Praline Pecans | 533 | 6.7 g | 56.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.