Southern Home nutrition facts

566 Southern Home products with label nutrition data. On average they contain 232 kcal, 13.6 g of sugars and 5.7 g of protein per 100 g. Most are in snacks, groceries and canned vegetables.

FoodCaloriesProteinCarbsFat
Coating Mix For Chicken 375 12.5 g 62.5 g 12.5 g
Collard Green Chopped 16 1.6 g 3.1 g 0 g
Combination Pizza Bites 259 8.2 g 34.1 g 10.6 g
Combination Pizza Bites 247 7.1 g 32.9 g 10.6 g
Condensed Vegetable With Beef Stock Soup 62 2.3 g 10.8 g 0.78 g
Cooked Ham 107 17.9 g 3.6 g 3.6 g
Cooked Ham 107 17.9 g 3.6 g 3.6 g
Cookies 484 3.2 g 61.3 g 22.6 g
Cookies, iced oatmeal 464 7.1 g 71.4 g 16.1 g
Cookies, pecan shortbread 484 3.2 g 54.8 g 29 g
Cottage Cheese 78 12.1 g 6 g 0 g
Country Gravy Mix 444 11.1 g 55.6 g 22.2 g
Cranberry Nut Antioxidant Trail Mix 533 13.3 g 43.3 g 33.3 g
Cranberry Sauce Whole Berry 157 0 g 35.7 g 0 g
Cream Style Corn 72 1.6 g 16 g 0.4 g
Cream Style Golden Corn 72 1.6 g 16 g 0.4 g
Cut Beets 33 0 g 6.7 g 0 g
Cut Green Beans 17 0.83 g 3.3 g 0 g
Cut Italian Green Beans 25 0.83 g 5 g 0 g
Cut Leaf Spinach 17 1.7 g 2.5 g 0 g
Cut Yams Sweet Potatoes 88 0 g 21.2 g 0 g
Dinosaurs Fruit Snack 391 0 g 87 g 2.2 g
Energy Trail Mix 600 16.7 g 33.3 g 46.7 g
Enriched Precooked Instant Rice 370 7.4 g 81.5 g 0 g
Enriched Precooked Instant Rice, Long Grain White Rice 370 7.4 g 81.5 g 0 g
Fajita Seasoning Mix 375 0 g 75 g 0 g
Fiber max brownies, chocolate fudge 360 4 g 72 g 12 g
Finely Shredded Mexican Cheese Blend 393 21.4 g 3.6 g 32.1 g
Fire Roasted Pepper Salsa 33 3.3 g 6.7 g 0 g
French Style Green Beans 17 0.83 g 3.3 g 0 g
French Style Green Beans 17 0.83 g 3.3 g 0 g
Fruit Snacks 391 0 g 87 g 2.2 g
Fun Pops 70 0 g 18.3 g 0 g
Golden Corn 64 1.6 g 13.6 g 0.8 g
Golden Sweet Whole Kernel Corn 64 1.6 g 13.6 g 0.8 g
Green Lima Beans 72 3.2 g 13.6 g 0.4 g
Grill Spray 0 0 g 0 g 0 g
Ham 143 16.1 g 8.9 g 2.7 g
Ham, honey 125 17.9 g 7.1 g 3.6 g
Heartly Mixed Nuts 600 23.3 g 20 g 53.3 g
Homestyle Baked Beans 108 6.2 g 19.2 g 1.2 g
Hot Dog Chili Sauce 62 6.3 g 12.5 g 0 g
Ice cream 206 2.9 g 23.5 g 10.3 g
Ice cream 235 4.4 g 23.5 g 13.2 g
Ice Cream Sandwiches 271 5.1 g 35.6 g 10.2 g
Instant Oatmeal, Apples & Cinnamon 355 9.7 g 74.2 g 4.8 g
Instant Oatmeal, Cinnamon Roll 372 9.3 g 74.4 g 4.7 g
Instant Oatmeal, Maple & Brown Sugar 372 9.3 g 74.4 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.