Southern Home nutrition facts
566 Southern Home products with label nutrition data. On average they contain 232 kcal, 13.6 g of sugars and 5.7 g of protein per 100 g. Most are in snacks, groceries and canned vegetables.
| Food | Calories | Protein | Carbs | Fat |
| Spirals & Cheese Dinner |
371 |
11.4 g |
74.3 g |
1.4 g |
| Steamable Broccoli Florets |
35 |
1.2 g |
4.7 g |
0 g |
| Steamable Broccoli With Cheese Sauce |
41 |
3.5 g |
4.7 g |
1.2 g |
| Steamable California Blend With Cheese Sauce |
41 |
2.4 g |
4.7 g |
1.8 g |
| Steamable Cut Green Beans |
29 |
1.2 g |
5.9 g |
0 g |
| Steamable Green Peas |
82 |
4.7 g |
14.1 g |
0 g |
| Steamable Mixed Vegetables |
59 |
2.4 g |
11.8 g |
0 g |
| Stewed Tomatoes |
28 |
0.81 g |
6.5 g |
0 g |
| Stewed Tomatoes, Mexican Style |
28 |
0.81 g |
6.5 g |
0 g |
| Stir Fry Vegetables |
37 |
1.1 g |
6.3 g |
0 g |
| Thick & Creamy Macaroni & Cheese Dinner |
371 |
12.9 g |
71.4 g |
2.9 g |
| Thick Sliced Chicken Bologna |
233 |
9.3 g |
9.3 g |
16.3 g |
| Thin Crust Pizza, Cheese |
214 |
9.7 g |
25.5 g |
8.3 g |
| Thin Crust Pizza, Pepperoni |
242 |
9.8 g |
24.2 g |
11.8 g |
| Thin Crust Pizza, Supreme |
231 |
10 g |
22.3 g |
10.8 g |
| Three Meat Rising Crust Pizza |
236 |
9 g |
28.5 g |
9 g |
| Tomato Puree |
40 |
1.6 g |
7.9 g |
0 g |
| Tomato Sauce |
33 |
1.6 g |
6.6 g |
0 g |
| Tuna In Water |
89 |
19.6 g |
0 g |
0.89 g |
| Tuna In Water, Chunk Light |
89 |
19.6 g |
0 g |
0.89 g |
| Turkey Breast And White Turkey, Smoked |
89 |
14.3 g |
5.4 g |
1.8 g |
| Turkey Breast, Honey Maple |
125 |
16.1 g |
7.1 g |
2.7 g |
| Turkey Gravy Mix |
333 |
0 g |
66.7 g |
8.3 g |
| Ultra Thin Crust Pizza, Bbq Chicken |
203 |
12 g |
23.3 g |
7.5 g |
| Ultra Thin Crust Pizza, Margherita |
193 |
8.6 g |
20.7 g |
8.6 g |
| Ultra Thin Crust Pizza, White Spinach |
215 |
8.3 g |
24 g |
9.1 g |
| Unseasoned Panko Bread Crumbs |
321 |
10.7 g |
75 g |
0 g |
| Vegetable Oil Cooking Spray |
0 |
0 g |
0 g |
0 g |
| Virginia Brand Ham |
107 |
16.1 g |
5.4 g |
2.7 g |
| Wafers, Vanilla |
379 |
3.5 g |
58.6 g |
13.8 g |
| Whipped Salad Dressing |
467 |
0 g |
13.3 g |
46.7 g |
| Whole Kernel Corn |
82 |
2.4 g |
18.8 g |
0.59 g |
| Winter Blend Broccoli & Cauliflower |
33 |
1.1 g |
4.4 g |
0 g |
| Chicken Broth |
2 |
0.42 g |
0.42 g |
0 g |
| Chili Seasoning Mix |
333 |
11.1 g |
55.6 g |
11.1 g |
| Dark brown sugar |
375 |
0 g |
100 g |
0 g |
| Extra fine granulated sugar |
375 |
0 g |
100 g |
0 g |
| Fruit Punch Drink |
29 |
0 g |
7.1 g |
0 g |
| Grade A Large Eggs |
140 |
12 g |
2 g |
9 g |
| Grade A Large Eggs |
140 |
12 g |
2 g |
9 g |
| Granulated Sugar |
375 |
0 g |
100 g |
0 g |
| Hot Dog Chili Sauce |
62 |
6.3 g |
12.5 g |
0 g |
| Light Brown Sugar |
375 |
0 g |
100 g |
0 g |
| Old Fashioned White Bread |
269 |
7.7 g |
50 g |
2.9 g |
| Pork & Beans In Tomato Sauce |
100 |
5.4 g |
17.7 g |
1.2 g |
| Pork & Beans In Tomato Sauce |
100 |
5.4 g |
17.7 g |
1.2 g |
| Pork & Beans In Tomato Sauce |
100 |
5.4 g |
17.7 g |
1.2 g |
| Powdered Sugar |
400 |
0 g |
100 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.