Smith's nutrition facts

292 Smith's products with label nutrition data. On average they contain 336 kcal, 7.4 g of sugars and 6.8 g of protein per 100 g. Most are in snacks, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
Salt And Vinegar Chipa 144 1.8 g 13.5 g 8.9 g
Salt and vinegar chips 533 6.5 g 49.9 g 33 g
Salt And Vinegar Crackers 477 8 g 56 g 23 g
Salt & Vinegar 533 6.7 g 50 g 33 g
Salt & Vinegar Chips (6 19g Packets) 532 6.3 g 50 g 33.2 g
Salt & Vinegar Flavoured Crinkle Cut Potato Chips 533 6.7 g 50 g 33 g
Salt & Vinegar Flavoured Crinkle Cut Potato Chips 523 6.5 g 49.9 g 33 g
Sausage Sizzle 536 6.9 g 52.2 g 32.9 g
scampi 485 10 g 59.3 g 23 g
Small Curd Cottage Cheese 97 10.6 g 3.5 g 4.4 g
Smiths Chips Original 246 3 g 22.8 g 15.7 g
Smiths Chipsticks Salt N' Negar Flavour Maize S Po 486 5.7 g 63 g 23 g
Smith's, Deluxe Cookie Assortment 533 3.3 g 60 g 30 g
Smith's Family Kitchen Chicken Triple Sandwich 258 16.1 g 31 g 6.7 g
Snaps 500 1.5 g 63.8 g 26.2 g
Sour Cream And Onion 146 1.9 g 13.9 g 9.1 g
Soy And Ginger Poke Bowl 122 5.6 g 17.1 g 3.1 g
Spicy Tomato Snaps 500 1.9 g 63.8 g 26.2 g
STAX Sour Cream & Onion 525 7 g 57 g 30 g
Strawberry Flavored Grade A Whole Milk, Strawberry 88 3.3 g 11.7 g 3.3 g
Summer Sausage Sizzle Potato Chips 536 7 g 52.2 g 33 g
Thinly Cut Potato Chips Original 548 6.7 g 50.7 g 34.8 g
Turtle Cheesecake Creamy Cheesecake Flavored Premium Ice Cream With Toasted Pecan Pieces, Chocolate Chunks & A Sea Salt Caramel Swirl, Turtle Cheesecake 247 3.4 g 33.7 g 11.2 g
Veldt Farmhouse Cheese Bread 537 6.7 g 52.2 g 33 g
Yellow Cake with Fudge Icing 380 4.2 g 59.2 g 15.5 g
2% Milk 54 3.3 g 5.4 g 2.1 g
All Beef Salami 90 4.7 g 1.3 g 7 g
Beef For Stir Fry 123 22 g 0 g 4 g
Bugles sweet chilli flavour 541 6.1 g 56 g 32 g
Cheese & Onion 540 7 g 51.1 g 33.7 g
Cheese & Onion Flavoured Crinkle Cut Potato Chips 540 6.7 g 50.6 g 34.9 g
Chicken And Bacon Club 218 8.4 g 19.6 g 11.3 g
Chilli 535 6.7 g 51.1 g 33 g
Chipsticks 488 5.9 g 64.7 g 22.9 g
Cookie Dough & M&M’s 247 3.4 g 31.5 g 12.4 g
Doritos 518 7.8 g 63.7 g 27 g
Double crunch Chili Lime 507 7 g 56.7 g 27.4 g
Egg Bean Pot 111 6.7 g 11.4 g 4.9 g
Eight Piece Fried Chicken 186 15.9 g 0 g 13.3 g
Fat Free Chocolate Milk 53 3.3 g 9.8 g 0 g
Fat Free Milk 38 3.3 g 5.4 g 0 g
Flat Iron Stake 179 18.8 g 0 g 11.6 g
Frazzles 485 6.8 g 61.8 g 23.2 g
Frazzles Crispy Bacon 467 7.2 g 66.1 g 18.9 g
French onion dip 200 3.3 g 6.7 g 16.7 g
Fusion Combo Cooked 160 3.6 g 23.6 g 5.8 g
Half and Half 133 3.3 g 3.3 g 10 g
Heavy Whipping Cream 333 0 g 6.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.