SLOW COOKED by M&S FOOD nutrition facts

2 SLOW COOKED by M&S FOOD products with label nutrition data. On average they contain 179 kcal, 7.2 g of sugars and 18.5 g of protein per 100 g. Most are in meat and poultry.

FoodCaloriesProteinCarbsFat
British Ham Hocks 174 21.3 g 12.6 g 4.3 g
British Aromatic Half Duck 184 15.7 g 4.5 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.