Shredded Wheat nutrition facts
3 Shredded Wheat products with label nutrition data. On average they contain 364 kcal, 11.1 g of sugars and 9.7 g of protein per 100 g. Most are in breakfast cereals, cereals and their products and extruded cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted s'mores bites cereal, chocolate chips | 350 | 8.3 g | 81.7 g | 3.3 g |
| Spoon Size Shredded Wheat Original - Canada | 383 | 10.6 g | 80.9 g | 2.1 g |
| Shredded wheat chocolat noir | 360 | 10 g | 76 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.