Shaw's nutrition facts
98 Shaw's products with label nutrition data. On average they contain 209 kcal, 9.7 g of sugars and 8.3 g of protein per 100 g. Most are in breads-buns, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready Meals Fresh Berry Salad | 14 | 1.1 g | 1 g | 0.5 g |
| Ready Meals Quad Deli Snack Turkey & Cheddar | 155 | 12.4 g | 7.1 g | 8.8 g |
| Rotisserie Chicken | 200 | 21.2 g | 0 g | 12.9 g |
| Rotisserie Chicken | 200 | 21.2 g | 0 g | 12.9 g |
| Rotisserie Chicken | 200 | 17.6 g | 1.2 g | 12.9 g |
| Sandwich Wheat Bread | 231 | 11.5 g | 42.3 g | 3.9 g |
| Seeded Hamburger Rolls Sliced | 279 | 9.3 g | 44.2 g | 5.8 g |
| Side Sliced Hot Dog | 279 | 9.3 g | 44.2 g | 5.8 g |
| Sliced Hamburger | 279 | 9.3 g | 44.2 g | 5.8 g |
| Sliced Light Wheat Hot Dog | 209 | 7 g | 41.9 g | 2.3 g |
| Top Sliced Frankfurter Rolls | 279 | 9.3 g | 44.2 g | 5.8 g |
| Turkey & Cheddar Sub Sandwich | 233 | 18.1 g | 25.4 g | 5.7 g |
| Vanilla Ice Cream | 117 | 2.1 g | 13.3 g | 6.4 g |
| Wheat Bread | 286 | 7.1 g | 46.4 g | 5.4 g |
| Wheat Dinner Rolls | 237 | 7.9 g | 44.7 g | 4 g |
| Wheat Hamburger Rolls | 256 | 11.6 g | 44.2 g | 3.5 g |
| White Dinner Rolls | 237 | 7.9 g | 44.7 g | 4 g |
| White Enriched Bread | 250 | 7.1 g | 50 g | 3.6 g |
| Whole Grain Bread | 286 | 11.9 g | 45.2 g | 7.1 g |
| Whole Grain Multigrain Bread | 256 | 11.6 g | 44.2 g | 4.7 g |
| Whole Wheat Bread | 233 | 11.6 g | 44.2 g | 3.5 g |
| Caramel Praline Ice Cream | 133 | 1.6 g | 16.5 g | 6.9 g |
| Crumbled Ham | 108 | 20 g | 0.5 g | 2.9 g |
| Grammy's Cupboard | 149 | 2.7 g | 16.5 g | 8.5 g |
| Homestyle White Bread | 250 | 7.1 g | 50 g | 3.6 g |
| Hummus And Pita Chips | 129 | 3.9 g | 12.5 g | 9.4 g |
| Jelly Beans | 365 | 0.6 g | 90.6 g | 0.1 g |
| Light Seedless Rye Bread | 179 | 10.7 g | 32.1 g | 1.8 g |
| Portobello Mushroom | 97 | 1.8 g | 6.2 g | 7.9 g |
| Pumpernickel Rye Bread | 250 | 10.7 g | 50 g | 1.8 g |
| Seeded Rye Bread | 286 | 7.1 g | 50 g | 3.6 g |
| Seedless Rye Bread | 250 | 7.1 g | 50 g | 1.8 g |
| Shaws Chicken breast | 54 | 10.7 g | 0 g | 1.3 g |
| Strawberry Yogurt Pretzels | 467 | 3.3 g | 73.3 g | 20 g |
| Sundae Tin Roof | 250 | 3.7 g | 25.9 g | 14.8 g |
| Tuna salad With Carrots, Grapes & Pretzel Crisps | 161 | 5.9 g | 13.7 g | 9 g |
| White Bread | 250 | 10.7 g | 46.4 g | 3.6 g |
| Boneless Skinless Chicken Breasts | 107 | 21.4 g | 0 g | 2.7 g |
| Chcocolate De Tablilla | 450 | 5.3 g | 79.4 g | 13.2 g |
| Cranberry Walnut Chicken Salad, Cranberry Walnut Chicken | 327 | 14.2 g | 10.6 g | 23.9 g |
| Jelly Babies | 330 | 4.4 g | 78.1 g | 0 g |
| Power House Nature Delight Veggie Wrap, Power House Nature Delight | 231 | 12.9 g | 20.4 g | 11.8 g |
| Seafood Salad, Seafood | 221 | 3.5 g | 11.5 g | 17.7 g |
| Strawberry Bonbons | 388 | 0 g | 85 g | 5.3 g |
| Chicken Tenders | 73 | 17.3 g | 0 g | 0.67 g |
| Chocolate semi oscuro 51% cacao | 545 | 9.1 g | 54.5 g | 31.8 g |
| Dietz & Watson Pre-Bagged Gourmet Lite Turkey Breast | 89 | 19.6 g | 1.8 g | 0.89 g |
| Mixed Berry Cup | 44 | 0.93 g | 10.6 g | 0.35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.