Self-Reliant Seitan nutrition facts

2 Self-Reliant Seitan products with label nutrition data. On average they contain 210 kcal, 3.2 g of sugars and 27.9 g of protein per 100 g. Most are in meat and other foods.

FoodCaloriesProteinCarbsFat
Sausage Patties 208 30.2 g 15.1 g 4.7 g
Plant Based Chick’n Shreds 212 25.6 g 17.6 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Self-Reliant Seitan products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Self-Reliant Seitan products have on average?

On average 210 kcal and 27.9 g of protein per 100 g.

Which Self-Reliant Seitan product has the most protein?

Sausage Patties, with 30.2 g of protein per 100 g.

Which Self-Reliant Seitan product has the fewest calories?

Sausage Patties, with 208 kcal per 100 g.