Sealord nutrition facts

90 Sealord products with label nutrition data. On average they contain 163 kcal, 2 g of sugars and 16.1 g of protein per 100 g. Most are in fish and seafood, canned tunas and canned fish and meat.

FoodCaloriesProteinCarbsFat
Peeled Cocktail Shrimps 88 19.3 g 1.9 g 0.3 g
Salsa verde tuna 227 14.9 g 6.4 g 16.2 g
Sealord Salsa Verde Tuna 251 14.9 g 6.4 g 16.2 g
Sealord Tasmanian Atlantic Salmon Olive Oil 185g 225 21.1 g 0.15 g 15.7 g
Sealord Tuna Chilli & Lime 95g 100 15.4 g 9.1 g 0.42 g
Sealord Tuna Olive Oil 95g 140 25.7 g 0 g 4 g
Sealord Tuna Spreadables Garlic Aioli 90g 133 11.6 g 5.6 g 6.9 g
Tahitian Coconut Tuna 131 15.5 g 8.7 g 4 g
TUNA Olive Oil Blend 164 26.2 g 0 g 6.5 g
Tuna Sensations Olive Oil & Garlic 155 26.7 g 1.2 g 5.2 g
Tuna Sensations With Crackers Smoked Flavour 291 17.3 g 13.1 g 18.8 g
Tuna sweet thai chilli 107 16.8 g 5.1 g 2 g
Tuna with crackers Smoked flavour 291 17.3 g 13.1 g 18.8 g
Whiting Fish Bites 215 13.9 g 15.1 g 11 g
Wild Caught Pink Salmon 132 16.4 g 0.35 g 7.4 g
6 Flaky Fillets - Hoki Potato Crumb 206 11.9 g 19.5 g 8.9 g
Australian hoki 175 12.5 g 14.1 g 7.5 g
Australian Hoki Sourdough crumb 111 4.8 g 8.7 g 8.1 g
Hoki Garlic Panko 206 11.4 g 17.6 g 10 g
Marinated Mussels 129 15.5 g 10.5 g 2.7 g
New Zealand Hoki Fish Burger 188 11.7 g 13.2 g 9.8 g
New Zealand Hoki Wholemeal crumb 116 9.5 g 3.7 g 5.1 g
New Zealand Parmesan & Rosemary Ciabatta Crumb Fillets 169 12.8 g 15.2 g 6.3 g
Olive Oil Tuna 140 25.5 g 0 g 4.2 g
Pink salmon 132 16.3 g 0.4 g 7.4 g
Salmon Lemon pepper flavour 182 17.1 g 1.4 g 12.2 g
Savoury Onion Tuna 117 13.5 g 6.3 g 4.1 g
Sealord Food Service Tuna in Springwater 1kg 117 26.2 g 0.35 g 0.94 g
Sealord Lightly Crumbed Hoki Lemon & Herb 4 Flaky Fillets 420g 180 12.7 g 12.6 g 8.7 g
Sealord Tuna Indian Masala 90g 133 14.6 g 3.8 g 6.2 g
Sealord Tuna Spreadables Thai Lime & Lemongrass 90g 101 8.7 g 5.7 g 4.6 g
Tempura Batter NZ Hoki 147 8.1 g 11 g 7.9 g
Tuna 95 21.9 g 0 g 0.65 g
Tuna Chunky Style Tuna in Spring Water 94 21.3 g 0.12 g 0.82 g
Tuna in Olive Oil 140 25.6 g 0 g 4.1 g
Tuna mayonnaise 164 17.8 g 2.1 g 9.4 g
Tuna With Crackers 165 16.2 g 11.3 g 6.8 g
Chunky Style Tuna in Oil 163 27.7 g 0.4 g 5.5 g
Lemon, Sesame & Ginger Tuna 81 14.2 g 8.8 g 12.2 g
Tuna Tomato & Basil 79 17.1 g 0.75 g 5.6 g
lightly smoked flavour tunalite in spring water 88 19 g 0.33 g 1 g
Tuna with Crackers 131 17.2 g 11.6 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.