Sea nutrition facts

4 Sea products with label nutrition data. On average they contain 166 kcal, 2 g of sugars and 14.9 g of protein per 100 g. Most are in bread and baked goods, other foods and fish fillets.

FoodCaloriesProteinCarbsFat
Wild Pink Salmon 110 20 g 0 g 3 g
Breadcrumb Coated Spicy Chicken Breast 190 16 g 16 g 7 g
Heringsfilets in Dillsauce 268 5.7 g 7 g 24 g
Friture de Joels 97 18 g 0 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.