Sea Cuisine nutrition facts

89 Sea Cuisine products with label nutrition data. On average they contain 168 kcal, 1.3 g of sugars and 15 g of protein per 100 g. Most are in other foods, fish and seafood and frozen-fish-seafood.

FoodCaloriesProteinCarbsFat
Buffalo Spiced Southern Style Breaded Alaska Wild Pollock Wings, Buffalo Spiced 143 9.2 g 18.5 g 3.8 g
Cheddar Biscuit Tilapia 170 13.4 g 14.3 g 6.3 g
Citrus Herb Rubbed Salmon 205 20.5 g 4.5 g 10.7 g
Everything Bagel Crusted Wild Alaska Pollock Fillets, Everything Bagel 190 8.8 g 23.1 g 7.5 g
Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets, Honey Mustard Pretzel 184 8.8 g 23.1 g 6.1 g
Italian Pesto Cod Fillets 136 15.7 g 1.4 g 7.1 g
Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili 168 17.5 g 9.5 g 6.6 g
Montreal Seasoned Cod 107 16.7 g 6 g 0.6 g
Parmesan Crusted Tilapia 231 15 g 17.7 g 10.9 g
Parmesan Crusted Tilapia 153 18.3 g 6.9 g 6.1 g
Parmesan Gourmet Crusted Tilapia 232 14.3 g 29.5 g 7.1 g
Parmesan Tilapia 188 14.3 g 12.5 g 8 g
Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted 177 9.5 g 23.8 g 4.8 g
Salamon Blackened Cajun 122 18.3 g 0.87 g 4.4 g
Salmon 139 15.2 g 2.7 g 8 g
Thai Red Curry Salmon 114 6.2 g 15.9 g 3.2 g
Tilapia 277 15.2 g 14.3 g 17.9 g
Tortilla Crusted Tilapia 178 16.8 g 10.9 g 7.9 g
Asian Grill Rubbed Salmon, Asian Grill Rubbed 205 20.5 g 4.5 g 10.7 g
Cooked & peeled shrimp 80 17.8 g 0.1 g 0.1 g
Crispy Battered & Seasoned Wild Caught Haddock Bites, Crispy Battered & Seasoned 196 9.8 g 17.6 g 9.8 g
Galileo Citrus Cod 97 15.9 g 3.5 g 2.2 g
Garlic And Parsley Butterfried Prawns 86 19 g 0.9 g 0.7 g
Haddock 143 14.3 g 8.9 g 4.5 g
Raw Prawn Meat 64 13.4 g 0.4 g 0.5 g
Raw Prawn Meat Black Tiger 31/40 64 13.4 g 0.4 g 0.5 g
Shrimp Cocktail 103 14.9 g 6.3 g 2 g
Smoky Bourbon BBQ Skewers 100 14.3 g 11.4 g 2.1 g
sweet bourbon salmon 217 20 g 5 g 13.3 g
Tortilla Crusted Tilapia with Chipotle & Lime 188 15.2 g 14.3 g 7.1 g
Furikake Crusted Cod 170 17 g 15.2 g 5.4 g
Marinated Garlic & Parsley Prawn Skewers 81 17 g 2.6 g 0.4 g
Sea Cuisine Pineapple Cut Squid 500g 92 15.5 g 3 g 1.6 g
Sea Cuisine Squid Tubes 1kg 92 15.5 g 3 g 1.6 g
Sea Cuisine Steamed Prawn Dumplings 800g 189 8.4 g 24.6 g 5.9 g
Sesame ginger cod 125 14.3 g 10.7 g 2.7 g
Teriyaki salmon 221 20 g 5.7 g 12.9 g
Teriyaki Sesame Salmon 170 15.2 g 4.5 g 8.9 g
Tilapia 185 15 g 14.1 g 7.1 g
Cooked & Peeled Shrimp - Peeled & Deveined 71 17 g 0 g 0.4 g
Tilapia crusted 280 23 g 21 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.