Furikake Crusted Cod
Packaged product Other Foods Sea Cuisine
Furikake Crusted Cod contains 170 kcal per 100 g.
Roughly 38% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 34%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7.4 g)
- Fiber0.89 gbelow the median for other foods (median 1.8 g)
- Sugars0.89 gbelow the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.89 gbelow the median for other foods (median 2 g)
- Sodium446 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Cuisine
- Barcode
- 0035493001753
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Bison FRONTIÈRE NATURAL MEATS | 170 | 19.6 g | 0 g | 9.8 g |
| Ground Bison GREAT RANGE | 170 | 20.5 g | 0 g | 9.8 g |
| Mini Crustless Quiches Burnbrae Farms | 170 | 11.6 g | 5.4 g | 11.6 g |
| Tri Tip Roast Jeca | 170 | 20.5 g | 0 g | 9.8 g |
| Cut Party Wings Bell & Evans | 170 | 18.8 g | 0 g | 10.7 g |
| Flats And Drums Wings Sanders Farm | 170 | 21.4 g | 0 g | 8.9 g |
| Party Wings Food Lion | 170 | 15.2 g | 0 g | 11.6 g |
| Petite Sirloin Aldi | 170 | 20.5 g | 0 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035493001753. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.