ScotMid Co-Op nutrition facts
2 ScotMid Co-Op products with label nutrition data. On average they contain 225 kcal, 4 g of sugars and 11.6 g of protein per 100 g. Most are in poultry and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka | 173 | 14.1 g | 6.4 g | 10.2 g |
| Multi-Seed Sourdough Loaf | 276 | 9.1 g | 49.5 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.