save on foods nutrition facts
262 save on foods products with label nutrition data. On average they contain 258 kcal, 9.7 g of sugars and 11.1 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Cookie | 429 | 4.8 g | 50 g | 21.4 g |
| Extra Lean Ground Turkey | 136 | 20 g | 2.4 g | 5.6 g |
| Extra Lean Ground Turkey Thigh | 140 | 20 g | 2 g | 5 g |
| Ground Chicken Breast | 104 | 23.2 g | 0.8 g | 0.8 g |
| Harvest Apple Pie Slice | 208 | 2.4 g | 40 g | 4.8 g |
| Honey Garlic Pork | 110 | 20 g | 3 g | 2.5 g |
| Hot Cross Bun | 271 | 8.6 g | 50 g | 3.6 g |
| Kitchen Btter Chicken Samosas 2pk | 240 | 8 g | 24 g | 13 g |
| Lemon Poppy Muffins 6pk | 370 | 5 g | 44 g | 20 g |
| Lemon Poppy Muffins 6pk | 370 | 5 g | 44 g | 20 g |
| Macaroon Madness Bars | 441 | 5.1 g | 52.5 g | 23.7 g |
| Manchester Malt Loaf | 222 | 8.9 g | 44.4 g | 1.7 g |
| Mardi Gras Potato Salad | 154 | 1.5 g | 18.5 g | 8.5 g |
| Multigrain Loaf 5/8 Slice | 286 | 10 g | 42.9 g | 8.6 g |
| Pecan Caramel Brownie | 424 | 5.1 g | 47.5 g | 23.7 g |
| Pizza Crust | 293 | 8 g | 46.7 g | 8 g |
| Pumpkin Spice Latte Donuts | 371 | 5.2 g | 43.3 g | 18.6 g |
| Salted Caramel Chocolate Cake | 470 | 5 g | 51 g | 27 g |
| Sliced Sourdough | 243 | 8.6 g | 45.7 g | 2.1 g |
| Sourdough Homestyle Half Loaf | 200 | 8 g | 42 g | 1 g |
| Sunflower Sesame Sourdough Loaf | 289 | 10 g | 41.1 g | 5.6 g |
| True North Sourdough | 280 | 10.7 g | 53.3 g | 2 g |
| Tuxedo Cheesecake 6 inch | 350 | 6 g | 34 g | 21 g |
| %100 whole wheat bread | 255 | 10.9 g | 47.3 g | 2.7 g |
| Blueberry bagel | 320 | 10 g | 59 g | 3 g |
| Braided cherry strudel | 388 | 4.5 g | 50.7 g | 19.4 g |
| Braided Strudel | 388 | 4.5 g | 52.2 g | 19.4 g |
| Calabrese Bread | 286 | 10.7 g | 51.8 g | 2.7 g |
| Calabrese rolls | 200 | 6 g | 35 g | 3 g |
| Cheddar Cheese Rolls | 241 | 12.1 g | 43.1 g | 6 g |
| Chicken Breast Filets - Boneless | 104 | 23.2 g | 0.8 g | 0.8 g |
| Chocolate Chip muffin | 350 | 4 g | 45 g | 17 g |
| Chocolate Cream Pie | 248 | 3.7 g | 28.5 g | 13.9 g |
| croissant | 383 | 8.3 g | 46.7 g | 16.7 g |
| Deep Dutch Brownie | 441 | 5.1 g | 50.8 g | 22 g |
| Deep Dutch Brownie | 441 | 5.1 g | 50.8 g | 22 g |
| Extra Lean Ground Chicken | 100 | 23 g | 1 g | 1 g |
| Greek salad | 60 | 2 g | 5 g | 4.5 g |
| Harvest Apple Crumble Pie | 288 | 0.8 g | 40 g | 12.8 g |
| Lean Ground Beef | 190 | 19 g | 0 g | 13 g |
| Marble Rye Half Loaf | 220 | 7.6 g | 42.4 g | 1.7 g |
| Potato Buttermilk Bread | 253 | 9.3 g | 50.7 g | 1.3 g |
| Save-on Chorizo Breakfast Wrap | 246 | 8.9 g | 25 g | 12.1 g |
| Save on Foods | 222 | 13.3 g | 15.6 g | 13.3 g |
| Scotch Baps | 233 | 8.3 g | 43.3 g | 2.5 g |
| Sesame Seed Bagels | 283 | 10 g | 49.2 g | 3.8 g |
| Sourdough Bread Sliced | 220 | 8 g | 44 g | 1 g |
| White soft dinner Buns | 200 | 7.3 g | 38.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.