save on foods nutrition facts

262 save on foods products with label nutrition data. On average they contain 258 kcal, 9.7 g of sugars and 11.1 g of protein per 100 g. Most are in bread and baked goods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
R/B French Bread 244 8.9 g 46.7 g 3.3 g
R/B Sliced White Bread 218 9.1 g 41.8 g 2.7 g
Rhubarb Pie 277 2 g 35.6 g 14.9 g
Saskatoon Berries And Cream Pie 330 4 g 50 g 14 g
Saskatoon Berries And Creme Pie 218 2.7 g 41.8 g 4.1 g
Sliced 100% Whole Wheat Bread 255 10.9 g 47.3 g 3.6 g
Sliced Banana Cake 362 4.3 g 48.9 g 17 g
Sliced Cake Carrot Cream Cheese Iced 380 4 g 52 g 18 g
Sliced Cake Iced Gingerbread 400 4 g 54 g 18 g
Sliced Cake Iced Lemon 380 6 g 54 g 18 g
Small Buns Brioche 289 8.9 g 46.7 g 6.7 g
S'more Donuts 313 5 g 47.5 g 11.3 g
Sourdough Buns 240 8 g 46.7 g 2.7 g
Sourdough Loaf 213 7.4 g 41.5 g 1.6 g
Strawberry Rhubarb Lattice Pie 280 2.5 g 41.5 g 11.9 g
Strawberry Rhubarb Lattice Pie 280 2.5 g 41.5 g 11.9 g
Traditional Veggie Samosa 276 5.7 g 30.5 g 14.3 g
Turkey Breast Lean 112 23.2 g 1.6 g 1.2 g
Turkey Lean Ground Breasts 112 23.2 g 1.6 g 1.2 g
Un-iced Cinnamon Buns 300 5.7 g 54.3 g 6.4 g
V/P Lean Ground Beef 210 20 g 0 g 15 g
V/P Lean Ground Beef 210 20 g 0 g 15 g
WF Cheese & Herb Pizza Bases 260 11 g 45.2 g 4.1 g
White Bread 273 9.1 g 50.9 g 3.6 g
White Bread 304 10.7 g 57.1 g 3.6 g
White Bread Sliced 567g 200 8 g 38 g 2 g
White Chocolate Macadamia Nut Cookies 476 4.8 g 57.1 g 26.2 g
White Dinner Rolls 286 8.6 g 48.6 g 5.7 g
White Hamburger Bun 200 6.7 g 38.3 g 1.7 g
White Hamburger Buns 233 8.3 g 43.3 g 2.5 g
White Kaiser Buns 292 10.8 g 55.4 g 3.1 g
Whole Wheat Dinner Bun 175 7.5 g 35 g 2.5 g
Whole Wheat Hotdog Buns 223 7.4 g 43.6 g 3.2 g
Whole Wheat Kaiser Buns 314 12.9 g 60 g 2.9 g
Whole Wheat Raspberry Scone 310 7 g 44 g 12 g
Whole Wheat Raspberry Scone 4 pk 310 7 g 44 g 12 g
W/P Boneless Skinless Chicken Breast 104 23.2 g 0.8 g 0.8 g
100% Whole Wheat Soft Kaiser Bun 250 10.2 g 47.7 g 3.4 g
10in Authentic Street Tortilla 338 7.7 g 49.2 g 12.3 g
1/2 Chocolate Ganache Cake 453 4.7 g 49.1 g 27.4 g
8 Inch Black Forest Cake 380 5 g 45 g 20 g
All Butter Croissants 364 7.3 g 45.5 g 16.4 g
Bake Shop - Naan Plain 305 8.5 g 47.5 g 7.6 g
Banana Nut Muffins 6pk 360 5 g 42 g 19 g
Bc Grown Blueberry And Crème Pie 330 3 g 48 g 14 g
Boneless Chicken Breast 100 23 g 1 g 1 g
Boneless Skinless Chicken Breast 104 23.2 g 0.8 g 0.8 g
Butterflake roll 371 8.6 g 51.4 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.