Samphire nutrition facts
1 Samphire products with label nutrition data. On average they contain 44 kcal and 1 g of protein per 100 g. Most are in nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut kefir yougart | 44 | 1 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Samphire products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Samphire products have on average?
On average 44 kcal and 1 g of protein per 100 g.
Which Samphire product has the most protein?
Coconut kefir yougart, with 1 g of protein per 100 g.
Which Samphire product has the fewest calories?
Coconut kefir yougart, with 44 kcal per 100 g.