Sainsbury's nutrition facts

5,532 Sainsbury's products with label nutrition data. On average they contain 233 kcal, 9.2 g of sugars and 9.4 g of protein per 100 g. Most are in sweets and desserts, other foods and poultry.

FoodCaloriesProteinCarbsFat
White Sliced Sandwich Loaf 212 3.4 g 32.1 g 5.1 g
white sub rolls 261 8.3 g 45.2 g 4.1 g
White Sugar 400 0.5 g 100 g 0.5 g
Whole 3.7% Fat Milk 66 3.5 g 4.7 g 3.7 g
Whole british milk 66 3.5 g 4.7 g 3.7 g
wholegrain and wild rice 157 3.4 g 30.8 g 1.6 g
Wholegrain Bran Flakes 347 12.2 g 60.8 g 2.6 g
Wholegrain Brown And White Rice Cake 379 6.3 g 82.5 g 2.1 g
Wholegrain Fruit & Fibre 380 8.7 g 67.7 g 6 g
Wholegrain Sultana Bran 348 9.2 g 66.6 g 2.1 g
Whole green beans 35 2.1 g 4 g 0.5 g
Whole Milk 66 3.5 g 4.7 g 3.7 g
Wholewheat Couscous 147 5.5 g 27.3 g 1.1 g
Wholewheat Medium Noodles 158 5.9 g 30.7 g 0.7 g
Wholewheat Spaghetti 178 6 g 38.1 g 1.2 g
Wholewheat Tagliatelle 157 5.3 g 29.4 g 1 g
Yorkshire Puddings 264 7.8 g 37.4 g 8.6 g
Young Spinach 19 2.6 g 0.5 g 0.6 g
2 Creamy Chicken Bakes 280 9.4 g 26.3 g 14.9 g
2 Duck Breast Fillets 192 28 g 0.5 g 8.7 g
2 extra strong garlic baguettes 323 8.2 g 45.9 g 11.5 g
2 Plain Naans 284 7.8 g 51.6 g 4.4 g
30 cod filet fish fingers 188 13 g 15.9 g 7.9 g
4 Beef Sizzler Steaks 192 30 g 0.5 g 7.8 g
4 Chewy Granola Slices 442 6.4 g 55.6 g 20.9 g
4 Indian inspired lentil quarter pounders 172 4.6 g 17.2 g 8.1 g
4 Large soft white rolls 255 10 g 45.6 g 5.8 g
4 Onion bhaji 240 5.3 g 23.8 g 12.3 g
4 sweet potato & red onion bhajia 222 4.6 g 26.6 g 8.6 g
4 white Vienna style crusty rolls 316 13.8 g 45.5 g 6.8 g
4 yum yums 428 4.8 g 45.8 g 24.7 g
6 all butter pains au chocolate 420 10.7 g 40.1 g 22.6 g
6 British barn eggs 140 12.7 g 0.27 g 9.8 g
6 Chocolate Filled Crêpes 468 6.6 g 57 g 23 g
6 Mexican style corn fritters 188 5.6 g 23.1 g 7.4 g
6 Soft White Rolls 255 10 g 44.5 g 6.1 g
6 thick cut back bacon rashers 233 25.8 g 1 g 13.8 g
80% Dark Chocolate 592 9.4 g 30.6 g 45.5 g
8 Falafels 251 7.2 g 21.4 g 13.9 g
8 Mini Plain Tortilla Wraps 304 7.7 g 55.7 g 5.1 g
8 Plain Tortilla Wraps 292 7.7 g 55.6 g 4.3 g
8 Turkey Sausages 148 17.6 g 8.1 g 4.7 g
Abricots sec 181 4 g 36.5 g 0.6 g
Albacore Tuna Sainsburys 119 25.4 g 0.5 g 1.9 g
All butter croissants 422 9.5 g 43 g 23.2 g
All butter croissants 385 8.5 g 44.9 g 18.3 g
All Butter Croissants 385 8.5 g 44.9 g 18.3 g
All Butter Flapjack 448 6.5 g 62.9 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.