菜館 (SAIKAN) nutrition facts

2 菜館 (SAIKAN) products with label nutrition data. On average they contain 558 kcal and 13.2 g of protein per 100 g. Most are in fruits and pine nuts.

FoodCaloriesProteinCarbsFat
タコの実 (Goji Berries) 380 13.3 g 75.3 g 2.7 g
松の実 (Pine Nuts) 735 13 g 11.5 g 71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.