RUTS nutrition facts
1 RUTS products with label nutrition data. On average they contain 174 kcal, 27.3 g of sugars and 1.2 g of protein per 100 g. Most are in fruits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Pulpa De Mango Con Chia | 174 | 1.2 g | 46.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many RUTS products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do RUTS products have on average?
On average 174 kcal and 1.2 g of protein per 100 g.
Which RUTS product has the most protein?
Energy Pulpa De Mango Con Chia, with 1.2 g of protein per 100 g.
Which RUTS product has the fewest calories?
Energy Pulpa De Mango Con Chia, with 174 kcal per 100 g.